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<title>Preheat Oven</title>
<link>http://www.growingresults.com/ca/j4651695</link>
<description>Preheat Oven from Growing Results</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Greek Baked Beans (Fasolia)</title>
	<link>http://www.growingresults.com/ca/h490/a130505749.html</link>
	<description>This is an excellent and simple baked bean dish done the traditional greek way. Simple, healthy and delicious. Feel </description>
	<content:encoded>This is an excellent and simple baked bean dish done the traditional greek way. Simple, healthy and delicious. Feel &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Baked Beans</category>
	<category>Beans</category>
	<category>Feel Free</category>
	<category>Greek</category>
	<category>Greek / Middle Eastern</category>
	<category>Healthy &amp; Delicious</category>
	<category>Ovens</category>
	<category>Overnight</category>
	<category>Preheat Oven</category>
	<category>Recipes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a130505749.html</guid>
</item>
<item>
	<title>Chickpea, Sweet Pepper, and Roasted Potato Salad</title>
	<link>http://www.growingresults.com/ca/h490/a8363196.html</link>
	<description>Preheat oven to 425 degrees. In a large skillet, heat oil until sizzling.	Bake 15-20 minutes or until fork inserted in </description>
	<content:encoded>Preheat oven to 425 degrees. In a large skillet, heat oil until sizzling.	Bake 15-20 minutes or until fork inserted in &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Chickpea</category>
	<category>Chickpeas</category>
	<category>Heat Oil</category>
	<category>Large Platter</category>
	<category>Ovens</category>
	<category>Pepper</category>
	<category>Pepper, Sweet</category>
	<category>Platters</category>
	<category>Potato</category>
	<category>Potato Salads</category>
	<category>Potatoes</category>
	<category>Preheat Oven</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Salads &amp; Salad Dressings</category>
	<category>Skillet Heat</category>
	<category>Skillets</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8363196.html</guid>
</item>
<item>
	<title>Vegan Yummy Lasagna</title>
	<link>http://www.growingresults.com/ca/h490/a8363124.html</link>
	<description>When noodles are done, preheat oven for 350 degrees Fahrenheit.	Spread some of the eggplant mixture on the bottom of </description>
	<content:encoded>When noodles are done, preheat oven for 350 degrees Fahrenheit.	Spread some of the eggplant mixture on the bottom of &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Eggplants</category>
	<category>Fahrenheit</category>
	<category>Lasagna</category>
	<category>Noodles</category>
	<category>Ovens</category>
	<category>Pasta</category>
	<category>Preheat Oven</category>
	<category>Recipes</category>
	<category>Sauces</category>
	<category>Spinach</category>
	<category>Spreads</category>
	<category>Vegan</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8363124.html</guid>
</item>
<item>
	<title>Rhubarb Crunch</title>
	<link>http://www.growingresults.com/ca/h490/a8361827.html</link>
	<description>Preheat oven to 350F.	Spread pie filling in the bottom of a 9&amp;quot; square pan.	Sprinkle with lemon juice.	Combine dry </description>
	<content:encoded>Preheat oven to 350F.	Spread pie filling in the bottom of a 9&amp;quot; square pan.	Sprinkle with lemon juice.	Combine dry &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Butter</category>
	<category>Cake Mixes</category>
	<category>Crunch</category>
	<category>Desserts &amp; Cakes</category>
	<category>Golden Brown</category>
	<category>Juice</category>
	<category>Lemon</category>
	<category>Lemon Juice</category>
	<category>Melted</category>
	<category>Melted Butter</category>
	<category>Nuts</category>
	<category>Ovens</category>
	<category>Pans</category>
	<category>Pie Filling</category>
	<category>Pies</category>
	<category>Preheat Oven</category>
	<category>Recipes</category>
	<category>Rhubarb</category>
	<category>Spreads</category>
	<category>Sprinkle</category>
	<category>Square Pan</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8361827.html</guid>
</item>
<item>
	<title>Oatmeal Chewies</title>
	<link>http://www.growingresults.com/ca/h490/a8363202.html</link>
	<description>This is a recipe that I came up with, and everyone who has tried them has loved them (or at the least, liked them)	</description>
	<content:encoded>This is a recipe that I came up with, and everyone who has tried them has loved them (or at the least, liked them)	&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bananas</category>
	<category>Ovens</category>
	<category>Preheat Oven</category>
	<category>Recipes</category>
	<category>Snack</category>
	<category>Sorghum</category>
	<category>Vegan</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8363202.html</guid>
</item>
<item>
	<title>Rice Pudding</title>
	<link>http://www.growingresults.com/ca/h490/a8361787.html</link>
	<description>Mix all ingredients in bowl and place in 1-1/2 quart lightly oiled ovenproof dish.	Preheat oven to 275 degrees.	Bake, </description>
	<content:encoded>Mix all ingredients in bowl and place in 1-1/2 quart lightly oiled ovenproof dish.	Preheat oven to 275 degrees.	Bake, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bake Uncovered</category>
	<category>Cup White</category>
	<category>Desserts &amp; Cakes</category>
	<category>Lightly Oiled</category>
	<category>Milk</category>
	<category>Nutmegs</category>
	<category>Ovens</category>
	<category>Preheat Oven</category>
	<category>Pudding</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Rice Pudding</category>
	<category>Soy Milk</category>
	<category>Teaspoons</category>
	<category>Vanilla</category>
	<category>Vegetarian</category>
	<category>White Rice</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8361787.html</guid>
</item>
<item>
	<title>Artichoke and Mushroom Casserole (Middle East)</title>
	<link>http://www.growingresults.com/ca/h490/a8362105.html</link>
	<description>Lightly oil a 1-quart baking dish or spray with a nonstick cooking spray.	Easy Lowfat Favorites by Bobbie Hinman	</description>
	<content:encoded>Lightly oil a 1-quart baking dish or spray with a nonstick cooking spray.	Easy Lowfat Favorites by Bobbie Hinman	&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Artichoke</category>
	<category>Artichokes</category>
	<category>Baking</category>
	<category>Baking Dishes</category>
	<category>Bobbie</category>
	<category>Casserole</category>
	<category>Cooking</category>
	<category>Cooking Spray</category>
	<category>Greek / Middle Eastern</category>
	<category>Hinman, Bobbie</category>
	<category>Lightly Oil</category>
	<category>Low-Fat</category>
	<category>Middle East</category>
	<category>Mushrooms</category>
	<category>Non-Stick Cooking</category>
	<category>Ovens</category>
	<category>Package Directions</category>
	<category>Preheat Oven</category>
	<category>Recipes</category>
	<category>Substituted</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362105.html</guid>
</item>
<item>
	<title>Baked Turnip and Sauerkraut Casserole</title>
	<link>http://www.growingresults.com/ca/h490/a8361940.html</link>
	<description>Preheat oven to 350 degrees F. In a large skillet, saute onions in oil.	Grease a 2-quart casserole dish = and make a </description>
	<content:encoded>Preheat oven to 350 degrees F. In a large skillet, saute onions in oil.	Grease a 2-quart casserole dish = and make a &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>2-Quart</category>
	<category>Caraway</category>
	<category>Caraway Seeds</category>
	<category>Casserole</category>
	<category>Casserole Dishes</category>
	<category>European</category>
	<category>Onions</category>
	<category>Ovens</category>
	<category>Preheat Oven</category>
	<category>Recipes</category>
	<category>Sauerkrauts</category>
	<category>Saute</category>
	<category>Saute Onions</category>
	<category>Seeds</category>
	<category>Skillet Saute</category>
	<category>Skillets</category>
	<category>Turnips</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8361940.html</guid>
</item>
<item>
	<title>Vegetarian Chili Con Carne</title>
	<link>http://www.growingresults.com/ca/h490/a8361701.html</link>
	<description>Preheat oven at 350. Place onion, garlic, carrot, green beans, and peppers in a casserole dish.	Add water, chili powder,</description>
	<content:encoded>Preheat oven at 350. Place onion, garlic, carrot, green beans, and peppers in a casserole dish.	Add water, chili powder,&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Beans, Green</category>
	<category>Carne</category>
	<category>Carrot</category>
	<category>Casserole</category>
	<category>Casserole Dishes</category>
	<category>Chili</category>
	<category>Chili Con</category>
	<category>Chili Con Carne</category>
	<category>Chili Powder</category>
	<category>Con Carne</category>
	<category>Cumin</category>
	<category>Garlic</category>
	<category>Onions</category>
	<category>Ovens</category>
	<category>Peppers</category>
	<category>Powder Cumin</category>
	<category>Preheat Oven</category>
	<category>Recipes</category>
	<category>Tomato</category>
	<category>Tomato Paste</category>
	<category>Tomatoes</category>
	<category>Vegetarian</category>
	<category>Vegetarian Chili</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8361701.html</guid>
</item>
<item>
	<title>Stuffed Thanksgiving Pumpkins</title>
	<link>http://www.growingresults.com/ca/h490/a8362248.html</link>
	<description>A few weeks ago, someone was asking for a recipe for baby pumpkins.	Preheat oven to 350 degres. Slice off the top 1/2 </description>
	<content:encoded>A few weeks ago, someone was asking for a recipe for baby pumpkins.	Preheat oven to 350 degres. Slice off the top 1/2 &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>for Baby</category>
	<category>Heat Heat</category>
	<category>Holidays (Thanksgiving / Christmas)</category>
	<category>Medium-High Heat</category>
	<category>Off The Top</category>
	<category>Ovens</category>
	<category>Preheat Oven</category>
	<category>Pumpkin</category>
	<category>Pumpkins</category>
	<category>Recipes</category>
	<category>Seeds</category>
	<category>Simmering</category>
	<category>Skillets</category>
	<category>Thanksgiving</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362248.html</guid>
</item>
<item>
	<title>Tomato Relish</title>
	<link>http://www.growingresults.com/ca/h490/a8363223.html</link>
	<description>Toast the cumin on a sheet of foil until it turns a deep brown, about 3 minutes.	Toss the tomatoes with the onion, </description>
	<content:encoded>Toast the cumin on a sheet of foil until it turns a deep brown, about 3 minutes.	Toss the tomatoes with the onion, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>A. Deep</category>
	<category>Cayenne</category>
	<category>Cayenne Peppers</category>
	<category>Cilantro</category>
	<category>Cumin</category>
	<category>Deep Brown</category>
	<category>Onions</category>
	<category>Ovens</category>
	<category>Pepper</category>
	<category>Pinch</category>
	<category>Preheat Oven</category>
	<category>Recipes</category>
	<category>Snack</category>
	<category>Toasts</category>
	<category>Tomato</category>
	<category>Tomato Relish</category>
	<category>Tomatoes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8363223.html</guid>
</item>
<item>
	<title>Sweet Potato Spread</title>
	<link>http://www.growingresults.com/ca/h490/a8362914.html</link>
	<description>This easy recipe serves as an appetizer with crackers or pita chips. At the dinner table, it substitutes for butter as </description>
	<content:encoded>This easy recipe serves as an appetizer with crackers or pita chips. At the dinner table, it substitutes for butter as &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Appetizers</category>
	<category>Bread</category>
	<category>Butter</category>
	<category>Crackers</category>
	<category>Dinner</category>
	<category>Dinner Tables</category>
	<category>Easy Recipes</category>
	<category>Heat Water</category>
	<category>Ovens</category>
	<category>Potato</category>
	<category>Potatoes</category>
	<category>Preheat Oven</category>
	<category>Recipes</category>
	<category>Snack</category>
	<category>Spreads</category>
	<category>Substitutes</category>
	<category>Sweet Potatoes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362914.html</guid>
</item>
<item>
	<title>Applesauce Raisin Cake</title>
	<link>http://www.growingresults.com/ca/h490/a8361845.html</link>
	<description>Toss apples into the flour mix, pour in the blended stuff, mix gently just until evenly mixed,	Note: this is pretty </description>
	<content:encoded>Toss apples into the flour mix, pour in the blended stuff, mix gently just until evenly mixed,	Note: this is pretty &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Apples</category>
	<category>Applesauce</category>
	<category>Desserts &amp; Cakes</category>
	<category>Flour Mix</category>
	<category>Lecithin</category>
	<category>Ovens</category>
	<category>Pans</category>
	<category>Preheat Oven</category>
	<category>Recipes</category>
	<category>Sweet Tooth</category>
	<category>Tooth</category>
	<category>Vegetable</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8361845.html</guid>
</item>
<item>
	<title>Oven Baked Mexi-Fries</title>
	<link>http://www.growingresults.com/ca/h490/a8362790.html</link>
	<description>Thin skinned potatoes, which have a higher sugar content than baking potatoes, will burn on the outside before the </description>
	<content:encoded>Thin skinned potatoes, which have a higher sugar content than baking potatoes, will burn on the outside before the &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Baking</category>
	<category>Baking Potatoes</category>
	<category>Fries</category>
	<category>Oven Baked</category>
	<category>Ovens</category>
	<category>Potato</category>
	<category>Potatoes</category>
	<category>Preheat Oven</category>
	<category>Recipes</category>
	<category>Remaining Ingredients</category>
	<category>Sugar Content</category>
	<category>Texmex - Snacks, Dips, Breads, Soups, Vegetables, Beans &amp; Grains</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362790.html</guid>
</item>
<item>
	<title>White Vegan Cake</title>
	<link>http://www.growingresults.com/ca/h490/a8361788.html</link>
	<description>In large bowl, mix together flour, sugar, baking powder, and salt.	Bake for 30 minutes, or until a toothpick inserted </description>
	<content:encoded>In large bowl, mix together flour, sugar, baking powder, and salt.	Bake for 30 minutes, or until a toothpick inserted &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Baking</category>
	<category>Baking Powder</category>
	<category>Bowl Mix</category>
	<category>Cake Pans</category>
	<category>Desserts &amp; Cakes</category>
	<category>Egg Replacer</category>
	<category>Flour Sugar</category>
	<category>Ovens</category>
	<category>Pan Combine</category>
	<category>Pans</category>
	<category>Preheat Oven</category>
	<category>Recipes</category>
	<category>Replacer</category>
	<category>Sugar Baking</category>
	<category>Together Flour</category>
	<category>Toothpick Inserted</category>
	<category>Toothpicks</category>
	<category>Vegan</category>
	<category>Vegan Cake</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8361788.html</guid>
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