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<title>Stirring Frequently</title>
<link>http://www.growingresults.com/ca/j4652172</link>
<description>Stirring Frequently from Growing Results</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Vegetarian Chili</title>
	<link>http://www.growingresults.com/ca/h490/a74492719.html</link>
	<description>Put all ingredients in a large pot, take 1/2 the mixture out and blend, combine back into pot. Let simmer for 1 hour, </description>
	<content:encoded>Put all ingredients in a large pot, take 1/2 the mixture out and blend, combine back into pot. Let simmer for 1 hour, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Cheese</category>
	<category>Chili</category>
	<category>For 1</category>
	<category>Let Simmer</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Sour Cream</category>
	<category>Stirring Frequently</category>
	<category>Tortilla</category>
	<category>Vegan</category>
	<category>Vegetarian</category>
	<category>Vegetarian Chili</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a74492719.html</guid>
</item>
<item>
	<title>Betty Crocker's Cooking Basics: Learning to Cook with ...</title>
	<link>http://www.growingresults.com/ca/prod/0028624513.html</link>
	<description>Great for beginners and the more experienced as well!: Finally a true beginner's cookbook which deserves a permanent </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/ca/prod/0028624513.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/51YH35876JL._SL75_.jpg&quot; width=&quot;60&quot; height=&quot;60&quot; border=&quot;0&quot; alt=&quot;Betty Crocker's Cooking Basics: Learning to Cook with ...&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Great for beginners and the more experienced as well!: Finally a true beginner's cookbook which deserves a permanent &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h469&quot;&gt;Amazon CA&lt;/a&gt;</content:encoded>
	<category>Amateurs</category>
	<category>Appetizers</category>
	<category>Apples</category>
	<category>at The Top</category>
	<category>Baking</category>
	<category>Basic &amp; Advanced</category>
	<category>Basic Recipes</category>
	<category>Beginners</category>
	<category>Beginners Cookbook</category>
	<category>BeLive</category>
	<category>Betty</category>
	<category>Betty Crocker</category>
	<category>Betty Crocker Editors</category>
	<category>Books</category>
	<category>Brownie</category>
	<category>Buffet Tables</category>
	<category>Buffets</category>
	<category>Centerpieces</category>
	<category>Chefs</category>
	<category>Chicken</category>
	<category>Chicken &amp; Dumplings</category>
	<category>Clueless</category>
	<category>College Students</category>
	<category>Color Photographs</category>
	<category>Combine Ingredients</category>
	<category>Cookbook</category>
	<category>Cookbooks</category>
	<category>Cooking</category>
	<category>Cooking Basics</category>
	<category>Cooking Techniques</category>
	<category>Cooking, Food &amp; Wine</category>
	<category>Creamy Chicken</category>
	<category>Crocker</category>
	<category>Crockers</category>
	<category>Culinary Arts &amp; Techniques</category>
	<category>Dessert</category>
	<category>Dewey</category>
	<category>Dinner</category>
	<category>Dishes</category>
	<category>Dumplings</category>
	<category>Equipments</category>
	<category>ESP</category>
	<category>Fabulous Recipes</category>
	<category>First Cookbook</category>
	<category>Food Safety</category>
	<category>for Beginners</category>
	<category>Formal</category>
	<category>Fudgy</category>
	<category>Glossary</category>
	<category>Google</category>
	<category>Great Recipes</category>
	<category>Greens</category>
	<category>Grilling</category>
	<category>Grills</category>
	<category>Guacamole</category>
	<category>Hard Cover</category>
	<category>Herbs</category>
	<category>How to Cook</category>
	<category>How-To</category>
	<category>Informational</category>
	<category>Italian Pastas</category>
	<category>Keeper</category>
	<category>Kitchen Utensils</category>
	<category>Learning to Cook</category>
	<category>Let Me Tell You</category>
	<category>Low Fat</category>
	<category>Marriage</category>
	<category>Meals</category>
	<category>Meat</category>
	<category>Microwave</category>
	<category>Monochrome</category>
	<category>My Family</category>
	<category>Nutritionals</category>
	<category>Omelets</category>
	<category>Onions</category>
	<category>Pasta</category>
	<category>Pasta Salads</category>
	<category>Pasta Shells</category>
	<category>Pesto</category>
	<category>Pesto Sauce</category>
	<category>Pies</category>
	<category>Pork</category>
	<category>Pork Chops</category>
	<category>Pot Roast</category>
	<category>Potatoes</category>
	<category>Pots</category>
	<category>Publisher</category>
	<category>Pumpkin</category>
	<category>Pumpkin Pie</category>
	<category>Raspberry</category>
	<category>Raspberry Sauce</category>
	<category>Roast Pork</category>
	<category>Salad</category>
	<category>Sauces</category>
	<category>Shelf</category>
	<category>Shells</category>
	<category>Shrimp</category>
	<category>Shrimp Scampi</category>
	<category>Simple Recipes</category>
	<category>Smoothies</category>
	<category>Spiral Binding</category>
	<category>Spiral Bound</category>
	<category>Stir Constantly</category>
	<category>Stir-Fry</category>
	<category>Stirring Frequently</category>
	<category>Stirring Occasionally</category>
	<category>Strawberry</category>
	<category>Subjects</category>
	<category>Table Settings</category>
	<category>Thanksgiving</category>
	<category>Thanksgiving Dinner</category>
	<category>Tiramisu</category>
	<category>Uniforms</category>
	<category>Utensils</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/prod/0028624513.html</guid>
</item>
<item>
	<title>Buttercup Squash, Parsnip And Cranberry Bean Stew</title>
	<link>http://www.growingresults.com/ca/h490/a8362225.html</link>
	<description>In a large saucepan, heat oil; add celery, garlic and chipotle.	Add tomatoes, paprika, oregano, and salt and pepper; </description>
	<content:encoded>In a large saucepan, heat oil; add celery, garlic and chipotle.	Add tomatoes, paprika, oregano, and salt and pepper; &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bean Stew</category>
	<category>Beans</category>
	<category>Buttercup</category>
	<category>Celery</category>
	<category>Chipotle</category>
	<category>Cranberry</category>
	<category>Garlic</category>
	<category>Heat Oil</category>
	<category>Heat Stirring</category>
	<category>Holidays (Thanksgiving / Christmas)</category>
	<category>Medium-Low Heat</category>
	<category>Mixture Resembles</category>
	<category>Oil Add</category>
	<category>Oregano</category>
	<category>Paprika</category>
	<category>Parsnips</category>
	<category>Pepper</category>
	<category>Pepper Cook</category>
	<category>Pulp</category>
	<category>Recipes</category>
	<category>Salt &amp; Pepper</category>
	<category>Saucepan</category>
	<category>Saucepan Heat</category>
	<category>Squash</category>
	<category>Stews</category>
	<category>Stirring Frequently</category>
	<category>Tomatoes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362225.html</guid>
</item>
<item>
	<title>Tomato-Basil Soup with Orzo</title>
	<link>http://www.growingresults.com/ca/h490/a8362597.html</link>
	<description>Here is another recipe from the October Vegetarian times which sounds delicious!	If you still have a few ripe tomatoes, </description>
	<content:encoded>Here is another recipe from the October Vegetarian times which sounds delicious!	If you still have a few ripe tomatoes, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bring Back</category>
	<category>Garlic</category>
	<category>Italian</category>
	<category>Minutes Stirring</category>
	<category>Onions</category>
	<category>Pepper</category>
	<category>Recipes</category>
	<category>Ripe Tomatoes</category>
	<category>Saute</category>
	<category>Saute Onions</category>
	<category>Soup</category>
	<category>Stirring Frequently</category>
	<category>The August</category>
	<category>Tomatoes</category>
	<category>Vegetarian</category>
	<category>Vegetarian Times</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362597.html</guid>
</item>
<item>
	<title>Portobello Mushroom Fajitas</title>
	<link>http://www.growingresults.com/ca/h490/a8362878.html</link>
	<description>Heat oil, garlic, cumin, and salt in a 10-inch skillet over medium-high heat.	Cook mushrooms and bell pepper mixture in </description>
	<content:encoded>Heat oil, garlic, cumin, and salt in a 10-inch skillet over medium-high heat.	Cook mushrooms and bell pepper mixture in &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bell Peppers</category>
	<category>Bells</category>
	<category>Burritos, Tacos, Fajitas, Enchiladas, Salsa</category>
	<category>Cumin</category>
	<category>Fajitas</category>
	<category>Garlic</category>
	<category>Heat Cook</category>
	<category>Heat Oil</category>
	<category>Medium-High Heat</category>
	<category>Minutes Stirring</category>
	<category>Mixture Onto</category>
	<category>Mushrooms</category>
	<category>Oil Garlic</category>
	<category>Pepper</category>
	<category>Portobello</category>
	<category>Portobello Mushrooms</category>
	<category>Recipes</category>
	<category>Skillets</category>
	<category>Spoons</category>
	<category>Stirring Frequently</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362878.html</guid>
</item>
<item>
	<title>Lentil Soup</title>
	<link>http://www.growingresults.com/ca/h490/a8362405.html</link>
	<description>Boil l for a few minutes, the simmer (adding water if neccessary and stirring frequently) until lentils become soft and </description>
	<content:encoded>Boil l for a few minutes, the simmer (adding water if neccessary and stirring frequently) until lentils become soft and &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bombay</category>
	<category>Bread, Rice &amp; Sauces</category>
	<category>Curry</category>
	<category>Curry Powder</category>
	<category>Lentil</category>
	<category>Lentil Soup</category>
	<category>Lentils</category>
	<category>Madras</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Recipes</category>
	<category>Soup</category>
	<category>Stirring Frequently</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362405.html</guid>
</item>
<item>
	<title>Spiced Carrot and Orange Soup</title>
	<link>http://www.growingresults.com/ca/h490/a8363332.html</link>
	<description>A warming soup with the cheering color of carrots and the zesty flavor of citrus	Add the onions and celery and saute </description>
	<content:encoded>A warming soup with the cheering color of carrots and the zesty flavor of citrus	Add the onions and celery and saute &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Carrot</category>
	<category>Carrots</category>
	<category>Celery</category>
	<category>Citrus</category>
	<category>Heat Stirring</category>
	<category>Moderate Heat</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Soup</category>
	<category>Soups - Hot &amp; Chilled</category>
	<category>Stirring Frequently</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8363332.html</guid>
</item>
<item>
	<title>Pasta e Fagioli</title>
	<link>http://www.growingresults.com/ca/h490/a8363032.html</link>
	<description>In a large heavy-bottomed pot, heat 2 tbsp of the olive oil over medium heat.	Add onion and carrot and saute for 4 to 5 </description>
	<content:encoded>In a large heavy-bottomed pot, heat 2 tbsp of the olive oil over medium heat.	Add onion and carrot and saute for 4 to 5 &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bay Leaf</category>
	<category>Broth</category>
	<category>Carrot</category>
	<category>For 1</category>
	<category>Heat Add</category>
	<category>Leaf</category>
	<category>Minutes Stirring</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Onions</category>
	<category>Pasta</category>
	<category>Pot Heat</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Stirring Frequently</category>
	<category>Tomatoes</category>
	<category>Vegetable</category>
	<category>Vegetable Broth</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8363032.html</guid>
</item>
<item>
	<title>Fiesta Pasta</title>
	<link>http://www.growingresults.com/ca/h490/a8363022.html</link>
	<description>In a 12-inch skillet, heat oil over medium heat and saute zucchini, onion, peppers, and garlic 5 minutes or until </description>
	<content:encoded>In a 12-inch skillet, heat oil over medium heat and saute zucchini, onion, peppers, and garlic 5 minutes or until &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>12INCH</category>
	<category>Fiesta</category>
	<category>Garlic</category>
	<category>Heat Oil</category>
	<category>Minutes Stirring</category>
	<category>Onions</category>
	<category>Pasta</category>
	<category>Peppers</category>
	<category>Recipes</category>
	<category>Reduce Heat</category>
	<category>Saute</category>
	<category>Simmer Uncovered</category>
	<category>Skillet Heat</category>
	<category>Skillets</category>
	<category>Stirring Frequently</category>
	<category>Stirring Occasionally</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<category>Zucchini</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8363022.html</guid>
</item>
<item>
	<title>Onion Chutney</title>
	<link>http://www.growingresults.com/ca/h490/a8362348.html</link>
	<description>When mixture comes to a boil, immediately remove from heat and pack into hot sterilized jars.	Combine all ingredients </description>
	<content:encoded>When mixture comes to a boil, immediately remove from heat and pack into hot sterilized jars.	Combine all ingredients &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Boil Stirring</category>
	<category>Chopped</category>
	<category>Chutneys</category>
	<category>Chutneys, Relishes &amp; Spices</category>
	<category>Heat Bring</category>
	<category>Heavy Saucepan</category>
	<category>Jars</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Saucepan</category>
	<category>Stirring Frequently</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362348.html</guid>
</item>
<item>
	<title>Garden Vegetable Spaghetti</title>
	<link>http://www.growingresults.com/ca/h490/a8363013.html</link>
	<description>Meanwhile, heat oil in a 10-inch skillet over medium-high heat.	Cook carrots, onion, zucchini, and garlic in oil, </description>
	<content:encoded>Meanwhile, heat oil in a 10-inch skillet over medium-high heat.	Cook carrots, onion, zucchini, and garlic in oil, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Carrots</category>
	<category>Cheese</category>
	<category>Garden Vegetables</category>
	<category>Garlic</category>
	<category>Heat Cook</category>
	<category>Heat Oil</category>
	<category>Ingredients Except</category>
	<category>Medium-High Heat</category>
	<category>Onions</category>
	<category>Pasta</category>
	<category>Recipes</category>
	<category>Remaining Ingredients</category>
	<category>Skillets</category>
	<category>Spaghetti</category>
	<category>Stirring Frequently</category>
	<category>Vegetable</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<category>Zucchini</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8363013.html</guid>
</item>
<item>
	<title>Lentil Minestrone</title>
	<link>http://www.growingresults.com/ca/h490/a8362582.html</link>
	<description>Aromatics: 2 bay leaves, 8 parsley branches, &amp;amp; 6 thyme sprigs	Saute over high heat, stirring frequently, until </description>
	<content:encoded>Aromatics: 2 bay leaves, 8 parsley branches, &amp;amp; 6 thyme sprigs	Saute over high heat, stirring frequently, until &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Aromatic</category>
	<category>Bay Leaves</category>
	<category>Garlic</category>
	<category>Heat Stirring</category>
	<category>Italian</category>
	<category>Lentil</category>
	<category>Lightly Browned</category>
	<category>Minestrone</category>
	<category>Parsley</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Sprigs</category>
	<category>Stirring Frequently</category>
	<category>Teaspoons</category>
	<category>Thyme</category>
	<category>Tomato</category>
	<category>Tomato Paste</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362582.html</guid>
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<item>
	<title>Artichoke &amp; Kidney Bean Paella</title>
	<link>http://www.growingresults.com/ca/h490/a8362738.html</link>
	<description>Cook onion and garlic in oil 3-4 minutes, stirring frequently, until crisp-tender.	Cook uncovered 5-10 more minutes, </description>
	<content:encoded>Cook onion and garlic in oil 3-4 minutes, stirring frequently, until crisp-tender.	Cook uncovered 5-10 more minutes, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>12INCH</category>
	<category>Artichoke</category>
	<category>Beans</category>
	<category>Broth</category>
	<category>Cook Onion</category>
	<category>Cook Uncovered</category>
	<category>Garlic</category>
	<category>Heat Oil</category>
	<category>Heat Stir</category>
	<category>Kidney</category>
	<category>Kidney Beans</category>
	<category>Main Course Meals</category>
	<category>Medium-High Heat</category>
	<category>Minutes Stirring</category>
	<category>Onion &amp; Garlic</category>
	<category>Onions</category>
	<category>Paella</category>
	<category>Peas</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Rice &amp; Peas</category>
	<category>Skillets</category>
	<category>Stirring Frequently</category>
	<category>Stirring Occasionally</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362738.html</guid>
</item>
<item>
	<title>African Pineapple Peanut Stew</title>
	<link>http://www.growingresults.com/ca/h490/a8361622.html</link>
	<description>In a covered saucepan, saute the onions and garlic in the oil for about 10 minutes, stirring frequently, until the </description>
	<content:encoded>In a covered saucepan, saute the onions and garlic in the oil for about 10 minutes, stirring frequently, until the &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>African</category>
	<category>Covered Saucepan</category>
	<category>Garlic</category>
	<category>Lightly Browned</category>
	<category>Minutes Stirring</category>
	<category>Onions</category>
	<category>Peanuts</category>
	<category>Pineapple</category>
	<category>Recipes</category>
	<category>Saucepan</category>
	<category>Saucepan Saute</category>
	<category>Saute</category>
	<category>Stacks</category>
	<category>Stews</category>
	<category>Stirring Frequently</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8361622.html</guid>
</item>
<item>
	<title>Rice Pilaf (African)</title>
	<link>http://www.growingresults.com/ca/h490/a130505558.html</link>
	<description>In a large saucepan, heat the oil and saute the onions until soft.	Stir in the rice and cook, stirring frequently, for 4</description>
	<content:encoded>In a large saucepan, heat the oil and saute the onions until soft.	Stir in the rice and cook, stirring frequently, for 4&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>African</category>
	<category>Cardamon</category>
	<category>Chili</category>
	<category>Cinnamon</category>
	<category>Cinnamon Sticks</category>
	<category>Lime Zest</category>
	<category>Onions</category>
	<category>Pans</category>
	<category>Pilaf</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Rice Pilaf</category>
	<category>Saucepan</category>
	<category>Saucepan Heat</category>
	<category>Saute</category>
	<category>Stirring Frequently</category>
	<category>Vegetarian</category>
	<category>Well Cover</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a130505558.html</guid>
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