Broccoli and Tofu in Spicy Almond Sauce
In small saucepan, whisk together almond butter and hot water until you have a uniform mixture. Wipe wok clean, saute remaining ginger & garlic in 2 T. oil. Add chopped broccoli, cashews and tamari; stir-fry until broccoli is bright green. Toss ... [... more]
International Vegetarian Union |
Bread Bible
 From Amazon.com: Rose Levy Beranbaum's The Cake Bible introduced readers to a newly illuminating baking-book approach--a precisely detailed yet accessible recipe format emphasizing baking science. The Bread Bible follows the same plan, offering 150 [... more]
CDN$35.00
Amazon CA |
Ensalada San Andres
This is an adaptation of a salad served at Restaurante San Andres, in La Palma, Canary Islands. It's a little bit of work but beautiful and delicious. In a small bowl, whisk together the salad dressing ingredients. Arrange a bed of cabbage on a ... [... more]
International Vegetarian Union |
Sure-Fire Basic White Cake
In another bowl, whisk together the wet ingredients (only put in 1/2 c of rice milk at first). Bake at 350 40-45 min or until toothpick inserted in center comes out clean and cake springs back to touch. Do not open the door until the cake has ... [... more]
International Vegetarian Union |
Eggplant Marinara
In large deep skillet or 5-quart saucepot heat 1 inch water to boiling. In medium-size bowl, whisk together vinegar, basil, oregano, sugar, pepper, salt, and garlic. Stir in eggplant; cover and refrigerate at least 2 hours or overnight, stirring ... [... more]
International Vegetarian Union |
Steamed Collard Salad
Steam the collards, onions and garlic together for approximately 8-10 minutes. Set aside steamed greens with some of the steaming water and chill. Whisk together the olive oil and umeboshi vinegar and stir the steamed greens into the mixture. Add ... [... more]
International Vegetarian Union |
Baked Beans, Boston Style
Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly Drain the beans, cover with fresh water, and bring to a boil for 5 minutes, then drain again. Whisk together the molasses, sugar, mustard, cayenne, Bakon ... [... more]
International Vegetarian Union |
Jamaican Jerk Tempeh
Preheat the oven to 350 degrees. Prepare marinade: In medium bowl, whisk together all ingredients, except for the tempeh. Pour into large shallow baking dish. Add tempeh, turning to coat. Cover and bake, 40 minutes. Remove from oven and let stand ... [... more]
International Vegetarian Union |
Mediterranean Muffuletta
The following is for a 1 lb. round loaf, so increase the veggies accordingly. Combine the dressing ingredients and whisk together throughly. Slices should be about 1/4" thick and the skin should be left on for easier broiling. Arrange slices in a ... [... more]
International Vegetarian Union |
Tempeh ala King
Steam the tempeh for 15 minutes (very important, tempeh must be cooked) Whisk together the soymilk, garlic powder, pepper, and nutritional yeast, start heating the Soymilk mixture, and bring to a low boil, then reduce to a simmer. Once simmering ... [... more]
International Vegetarian Union |
Peanut Miso Sauce
In small bowl whisk together miso, brown sugar, peanut butter, sake, and soy sauce. Cover and store in refrigerator until ready to use. 1/2 cup white or yellow miso, (fermented bean paste) 2 tablespoons packed brown sugar 2 tablespoons creamy or ... [... more]
International Vegetarian Union |
Thai-Style Noodles w/Peanut Basil Sauce
Bring water to a boil in a large heavy saucepan; add snow peas, and cook 45 seconds. Whisk together coconut milk and next 8 ingredients in a large saucepan. Cook over medium-low heat, whisking occasionally, about 5 minutes or until mixture is ... [... more]
International Vegetarian Union |
