Hot Tomato Relish (Gujarati Kasundi)
This very popular relish is from Gujarat in western India. It makes a wonderful dipping sauce for finger foods. Heat oil in a medium-size skillet over medium-high heat. Add mustard and garlic. Cook, stirring, until mixture starts to brown, about ... [... more]
International Vegetarian Union |
Best Of Hooker N Heat
 one of his best: i rarely rate anything 5 stars, but this one makes it. when john lee plays "peavine" i can hear it coming down the tracks. and the 11 minute version of "boogie chillen" is excellent. the version of "burnin' hell& [... more]
CDN$8.99
Amazon CA |
Garlic Soup
Bring to a boil over medium heat, reduce heat to low, and cook 10 minutes. 6 cups vegetable stock, canned or use my favorite homemade stock In a heavy pot, melt butter with olive oil over low heat. Add garlic and cook 2 minutes; be careful not to ... [... more]
International Vegetarian Union |
Pam's Red Lentil Soup w/Cauliflower & Zucchini
Heat oil in a heavy gauge stainless steel pot over medium-low heat. Add onion and/or scallion and cook 3 minutes. Stir in cumin. Add water and lentils, bring to a boil. Add vegetables, cover and simmer until vegetables are soft, 15-20 minutes. ... [... more]
International Vegetarian Union |
Quick Spiced Potatoes
When seeds splutter add onion and cook until slightly browned. Heat oil in heavy pan over high heat. Add asafoetida, cumin seeds and mustard seeds. Add potatoes and garlic. Stir until lightly browned. Add spices. lower heat and cook until ... [... more]
International Vegetarian Union |
Soft Vegetable Tacos
Heat olive oil in heavy large saucepan over medium-high heat. Add Port and simmer until liquid reduces by half, about 10 minutes. Add onion, red bell pepper, garlic and chili. Sauté until vegetables soften, about 10 minutes. Add chili powder, ... [... more]
International Vegetarian Union |
Spiced Rice with Lentils
Sort, wash and soak rice, drain. Sort wash and drain the dal (in similar fashion as you would any legume). In Lg no-stick saucepan, heat oil over med. heat. Add onion and stir fry 2 min. or until translucent. Add ginger, garlic, dried red chile, ... [... more]
International Vegetarian Union |
Indian Summer Tomato Salad
Arrange tomato slices on a platter. Sprinkle with lime juice. Warm oil in a small pot over moderate heat. Add cumin, fennel & chili pod, cook for 30 seconds. Remove from heat, discard pod & cool. Whisk in the cilantro; spoon seasoned oil over ... [... more]
International Vegetarian Union |
Indian Carrot Curry (Gadjar Kari)
Heat the margarine in a large nonreactive pan over medium heat. Add the cumin seeds, mustard seeds, turmeric, cardamom, curry powder, cloves and cayenne, and saute until fragrant, about 30 seconds. Add the carrots and saute until lightly ... [... more]
International Vegetarian Union |
Spiced Potatoes in Tamarind Sauce (Daum Aloo)
Dissolve tamarind paste in 1 cup water. Let stand 30 minutes. Strain. Boil potatoes until just tender. Cool completely, then peel. Using wooden skewer, pierce each potato in 4 places. Heat oil in heavy large skillet over medium heat. Add onion ... [... more]
International Vegetarian Union |
Carrot Kheer
Cook carrots, its easier in a pressure cooker, otherwise boil in water as you would boil potatoes. In the meantime heat milk and water, when it begins to boil, lower heat, add carrot paste, sugar and cracked cardamom seeds. Stir constantly, ... [... more]
International Vegetarian Union |
African Sweet Potato Stew
Recipe By : adapted from Vegetarian Times Low-Fat & Fast (1997) Heat 2 tbsp. water in a large non-stick skillet over medium-high heat. Add the onion; cook, stirring, until tender, about 5 minutes, adding water if necessary. Mix in the cabbage and ... [... more]
International Vegetarian Union |
