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<title>Heat Add</title>
<link>http://www.growingresults.com/ca/j4654248</link>
<description>Heat Add from Growing Results</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Hot Tomato Relish (Gujarati Kasundi)</title>
	<link>http://www.growingresults.com/ca/h490/a74492751.html</link>
	<description>This very popular relish is from Gujarat in western India. It makes a wonderful dipping sauce for finger foods.	Heat </description>
	<content:encoded>This very popular relish is from Gujarat in western India. It makes a wonderful dipping sauce for finger foods.	Heat &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Chutneys, Relishes &amp; Spices</category>
	<category>Dipping Sauces</category>
	<category>Finger Foods</category>
	<category>Foods</category>
	<category>Garlic</category>
	<category>Garlic Cook</category>
	<category>Gujarat</category>
	<category>Gujarati</category>
	<category>Heat Add</category>
	<category>Heat Oil</category>
	<category>Hot Tomato</category>
	<category>India</category>
	<category>Medium-High Heat</category>
	<category>Mustards</category>
	<category>Recipes</category>
	<category>Sauces</category>
	<category>Skillets</category>
	<category>Tomato</category>
	<category>Tomato Relish</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a74492751.html</guid>
</item>
<item>
	<title>Best Of Hooker N Heat</title>
	<link>http://www.growingresults.com/ca/prod/B000002U53.html</link>
	<description>one of his best: i rarely rate anything 5 stars, but this one makes it. when john lee plays &amp;quot;peavine&amp;quot; i can </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/ca/prod/B000002U53.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/41TNMKEMV0L._SL75_.jpg&quot; width=&quot;75&quot; height=&quot;75&quot; border=&quot;0&quot; alt=&quot;Best Of Hooker N Heat&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; one of his best: i rarely rate anything 5 stars, but this one makes it. when john lee plays &amp;quot;peavine&amp;quot; i can &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h469&quot;&gt;Amazon CA&lt;/a&gt;</content:encoded>
	<category>Afterlife</category>
	<category>Aids</category>
	<category>Artist</category>
	<category>Artists, by Style</category>
	<category>Best of The Best</category>
	<category>Better Than This</category>
	<category>Blues</category>
	<category>Blues Artists</category>
	<category>Bluesman</category>
	<category>Bottle Up &amp; Go</category>
	<category>Burning Hell</category>
	<category>C</category>
	<category>Canned Heat</category>
	<category>Careers</category>
	<category>Contemporary Blues</category>
	<category>Coots</category>
	<category>Country</category>
	<category>Delta Blues</category>
	<category>Detroit Blues</category>
	<category>Dwellers</category>
	<category>Editing</category>
	<category>Electric Blues Guitar</category>
	<category>EMI Music Canada</category>
	<category>Follow Me</category>
	<category>For The Record</category>
	<category>Frills</category>
	<category>Giants</category>
	<category>Gibson</category>
	<category>Great Ideas</category>
	<category>Guitars</category>
	<category>Half Dozen</category>
	<category>Harmonicas</category>
	<category>Harps</category>
	<category>Heat Add</category>
	<category>Hippie</category>
	<category>Hooker, John Lee</category>
	<category>Hookers</category>
	<category>Jazz Session</category>
	<category>Jumping</category>
	<category>Just You &amp; Me</category>
	<category>Just.Live</category>
	<category>Lee Hooker</category>
	<category>Lee, John</category>
	<category>Music</category>
	<category>No Frills</category>
	<category>Pop</category>
	<category>Praise</category>
	<category>Publisher</category>
	<category>Regional Blues</category>
	<category>Rock</category>
	<category>Run Out</category>
	<category>Sessions</category>
	<category>Singer-Songwriters</category>
	<category>Specialty Stores</category>
	<category>Sterno</category>
	<category>Studio A</category>
	<category>Styles</category>
	<category>Superstar</category>
	<category>Talking</category>
	<category>Time Was</category>
	<category>Traditional Blues</category>
	<category>Traditional Country</category>
	<category>Turn Up The Heat</category>
	<category>Waste</category>
	<category>Wilson, Alan</category>
	<category>Worshippers</category>
	<category>You &amp; Me</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/prod/B000002U53.html</guid>
</item>
<item>
	<title>Garlic Soup</title>
	<link>http://www.growingresults.com/ca/h490/a8362592.html</link>
	<description>Bring to a boil over medium heat, reduce heat to low, and cook 10 minutes.	6 cups vegetable stock, canned or use my </description>
	<content:encoded>Bring to a boil over medium heat, reduce heat to low, and cook 10 minutes.	6 cups vegetable stock, canned or use my &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Butter</category>
	<category>Garlic</category>
	<category>Garlic Soup</category>
	<category>Heat Add</category>
	<category>Homemade</category>
	<category>Homemade Stock</category>
	<category>Italian</category>
	<category>Melt Butter</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Reduce Heat</category>
	<category>Soup</category>
	<category>Vegetable</category>
	<category>Vegetable Stock</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362592.html</guid>
</item>
<item>
	<title>Pam's Red Lentil Soup w/Cauliflower &amp; Zucchini</title>
	<link>http://www.growingresults.com/ca/h490/a8363317.html</link>
	<description>Heat oil in a heavy gauge stainless steel pot over medium-low heat. Add onion and/or scallion and cook 3 minutes. Stir </description>
	<content:encoded>Heat oil in a heavy gauge stainless steel pot over medium-low heat. Add onion and/or scallion and cook 3 minutes. Stir &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Boil Add</category>
	<category>Cauliflowers</category>
	<category>Cumin</category>
	<category>Heat Add</category>
	<category>Heat Oil</category>
	<category>Lentil</category>
	<category>Lentil Soup</category>
	<category>Lentils</category>
	<category>Medium-Low Heat</category>
	<category>Onions</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Red Lentil</category>
	<category>Red Lentil Soup</category>
	<category>Scallion</category>
	<category>Soup</category>
	<category>Soups - Hot &amp; Chilled</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<category>Zucchini</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8363317.html</guid>
</item>
<item>
	<title>Quick Spiced Potatoes</title>
	<link>http://www.growingresults.com/ca/h490/a8362038.html</link>
	<description>When seeds splutter add onion and cook until slightly browned.	Heat oil in heavy pan over high heat.	Add asafoetida, </description>
	<content:encoded>When seeds splutter add onion and cook until slightly browned.	Heat oil in heavy pan over high heat.	Add asafoetida, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Asafoetida</category>
	<category>Cumin</category>
	<category>Cumin Seeds</category>
	<category>Garlic</category>
	<category>Heat Add</category>
	<category>Heat Oil</category>
	<category>Lightly Browned</category>
	<category>Mustard Seeds</category>
	<category>Mustards</category>
	<category>Onions</category>
	<category>Pans</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Seeds</category>
	<category>Spices</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362038.html</guid>
</item>
<item>
	<title>Soft Vegetable Tacos</title>
	<link>http://www.growingresults.com/ca/h490/a8362865.html</link>
	<description>Heat olive oil in heavy large saucepan over medium-high heat.	Add Port and simmer until liquid reduces by half, about 10</description>
	<content:encoded>Heat olive oil in heavy large saucepan over medium-high heat.	Add Port and simmer until liquid reduces by half, about 10&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bell Peppers</category>
	<category>Bells</category>
	<category>Burritos, Tacos, Fajitas, Enchiladas, Salsa</category>
	<category>Chili</category>
	<category>Chili Powder</category>
	<category>Garlic</category>
	<category>Heat Add</category>
	<category>Heat Olive</category>
	<category>Medium-High Heat</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Onions</category>
	<category>Pepper</category>
	<category>Recipes</category>
	<category>Red Bell</category>
	<category>Red Bell Peppers</category>
	<category>Saucepan</category>
	<category>Saute</category>
	<category>Soften</category>
	<category>Tacos</category>
	<category>Vegetable</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362865.html</guid>
</item>
<item>
	<title>Spiced Rice with Lentils</title>
	<link>http://www.growingresults.com/ca/h490/a8362369.html</link>
	<description>Sort, wash and soak rice, drain. Sort wash and drain the dal (in similar fashion as you would any legume).	In Lg no-</description>
	<content:encoded>Sort, wash and soak rice, drain. Sort wash and drain the dal (in similar fashion as you would any legume).	In Lg no-&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bread, Rice &amp; Sauces</category>
	<category>Chile</category>
	<category>Garlic</category>
	<category>Ginger Garlic</category>
	<category>Heat Add</category>
	<category>Heat Oil</category>
	<category>Legume</category>
	<category>Lentils</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Red Chile</category>
	<category>Rice</category>
	<category>Saucepan</category>
	<category>Saucepan Heat</category>
	<category>Stir-Fry</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362369.html</guid>
</item>
<item>
	<title>Indian Summer Tomato Salad</title>
	<link>http://www.growingresults.com/ca/h490/a74492790.html</link>
	<description>Arrange tomato slices on a platter. Sprinkle with lime juice. Warm oil in a small pot over moderate heat. Add cumin, </description>
	<content:encoded>Arrange tomato slices on a platter. Sprinkle with lime juice. Warm oil in a small pot over moderate heat. Add cumin, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Chili</category>
	<category>Cilantro</category>
	<category>Cumin</category>
	<category>Fennel</category>
	<category>Heat Add</category>
	<category>Indian Summer</category>
	<category>Juice</category>
	<category>Lime Juice</category>
	<category>Moderate Heat</category>
	<category>Platters</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Salads &amp; Sweets</category>
	<category>Spoons</category>
	<category>Sprinkle</category>
	<category>Tomato</category>
	<category>Tomato Salads</category>
	<category>Tomato Slices</category>
	<category>Vegetarian</category>
	<category>Whisks</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a74492790.html</guid>
</item>
<item>
	<title>Indian Carrot Curry (Gadjar Kari)</title>
	<link>http://www.growingresults.com/ca/h490/a74492762.html</link>
	<description>Heat the margarine in a large nonreactive pan over medium heat. Add the cumin seeds, mustard seeds, turmeric, cardamom, </description>
	<content:encoded>Heat the margarine in a large nonreactive pan over medium heat. Add the cumin seeds, mustard seeds, turmeric, cardamom, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Carrot</category>
	<category>Carrots</category>
	<category>Cayenne</category>
	<category>Cloves</category>
	<category>Cumin</category>
	<category>Cumin Seeds</category>
	<category>Curry</category>
	<category>Curry Powder</category>
	<category>Fragrant</category>
	<category>Heat Add</category>
	<category>Margarine</category>
	<category>Mustard Seeds</category>
	<category>Mustards</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Root Vegetables / Curries</category>
	<category>Saute</category>
	<category>Seconds Add</category>
	<category>Seeds</category>
	<category>Turmeric</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a74492762.html</guid>
</item>
<item>
	<title>Spiced Potatoes in Tamarind Sauce (Daum Aloo)</title>
	<link>http://www.growingresults.com/ca/h490/a74492783.html</link>
	<description>Dissolve tamarind paste in 1 cup water. Let stand 30 minutes. Strain.	Boil potatoes until just tender. Cool completely, </description>
	<content:encoded>Dissolve tamarind paste in 1 cup water. Let stand 30 minutes. Strain.	Boil potatoes until just tender. Cool completely, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Cool Completely</category>
	<category>Cup Water</category>
	<category>Heat Add</category>
	<category>Heat Oil</category>
	<category>Let Stand</category>
	<category>Minutes Strain</category>
	<category>Onions</category>
	<category>Pierce</category>
	<category>Potato</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Root Vegetables / Curries</category>
	<category>Sauces</category>
	<category>Skillets</category>
	<category>Tamarind</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a74492783.html</guid>
</item>
<item>
	<title>Carrot Kheer</title>
	<link>http://www.growingresults.com/ca/h490/a74492761.html</link>
	<description>Cook carrots, its easier in a pressure cooker, otherwise boil in water as you would boil potatoes.	In the meantime heat </description>
	<content:encoded>Cook carrots, its easier in a pressure cooker, otherwise boil in water as you would boil potatoes.	In the meantime heat &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Carrot</category>
	<category>Carrots</category>
	<category>Cookers</category>
	<category>Heat Add</category>
	<category>Meantime</category>
	<category>Milk</category>
	<category>Potatoes</category>
	<category>Pressure Cookers</category>
	<category>Recipes</category>
	<category>Root Vegetables / Curries</category>
	<category>Seeds</category>
	<category>Stir Constantly</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a74492761.html</guid>
</item>
<item>
	<title>African Sweet Potato Stew</title>
	<link>http://www.growingresults.com/ca/h490/a130505537.html</link>
	<description>Recipe By : adapted from Vegetarian Times Low-Fat &amp;amp; Fast (1997)	Heat 2 tbsp. water in a large non-stick skillet </description>
	<content:encoded>Recipe By : adapted from Vegetarian Times Low-Fat &amp;amp; Fast (1997)	Heat 2 tbsp. water in a large non-stick skillet &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>African</category>
	<category>Cabbage</category>
	<category>Heat Add</category>
	<category>Low-Fat</category>
	<category>Lowfat &amp; Fast</category>
	<category>Medium-High Heat</category>
	<category>Non-Stick Skillet</category>
	<category>Onions</category>
	<category>Potato</category>
	<category>Recipes</category>
	<category>Skillets</category>
	<category>Stews</category>
	<category>Sweet Potatoes</category>
	<category>Vegetarian</category>
	<category>Vegetarian Times</category>
	<category>Vegetarian Times Lowfat</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a130505537.html</guid>
</item>
<item>
	<title>Spinach with Dill</title>
	<link>http://www.growingresults.com/ca/h490/a74492710.html</link>
	<description>Saute onions in oil. Add garlic and dill to saucepan and continue to saute for two minutes. Add tomato sauce and bring </description>
	<content:encoded>Saute onions in oil. Add garlic and dill to saucepan and continue to saute for two minutes. Add tomato sauce and bring &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>African</category>
	<category>Dill</category>
	<category>For Two</category>
	<category>Garlic</category>
	<category>Heat Add</category>
	<category>Oil Add</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Saucepan</category>
	<category>Sauces</category>
	<category>Saute</category>
	<category>Saute Onions</category>
	<category>Spinach</category>
	<category>Tomato</category>
	<category>Tomato Sauces</category>
	<category>Two Minutes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a74492710.html</guid>
</item>
<item>
	<title>Kasha (Cracked Buckwheat Groats)</title>
	<link>http://www.growingresults.com/ca/h490/a8362045.html</link>
	<description>Brown the onion and garlic in a little oil in the bottom of a medium sized pot.	Beat the egg replacer loosely and mix </description>
	<content:encoded>Brown the onion and garlic in a little oil in the bottom of a medium sized pot.	Beat the egg replacer loosely and mix &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Buckwheat</category>
	<category>Egg Replacer</category>
	<category>Garlic</category>
	<category>Heat Add</category>
	<category>Kasha</category>
	<category>Onion &amp; Garlic</category>
	<category>Onions</category>
	<category>Pans</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Replacer</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362045.html</guid>
</item>
<item>
	<title>Vegetable Curry</title>
	<link>http://www.growingresults.com/ca/h490/a8362515.html</link>
	<description>Heat 2 tsp. of the butter or margarine in a non-stick skillet on medium heat.	Add zucchini, red bell peppers, and </description>
	<content:encoded>Heat 2 tsp. of the butter or margarine in a non-stick skillet on medium heat.	Add zucchini, red bell peppers, and &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bell Peppers</category>
	<category>Bells</category>
	<category>Butter</category>
	<category>Chutneys</category>
	<category>Curry</category>
	<category>Garlic</category>
	<category>Heat Add</category>
	<category>Margarine</category>
	<category>Non-Stick Skillet</category>
	<category>Pans</category>
	<category>Peppers</category>
	<category>Recipes</category>
	<category>Red Bell</category>
	<category>Red Bell Peppers</category>
	<category>Saute</category>
	<category>Skillets</category>
	<category>Vegetable</category>
	<category>Vegetable Curry</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<category>Zucchini</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362515.html</guid>
</item>
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