George Minot
More Than 200 Sinfully Delicious Recipes for Meatless, Eggless, and Dairy-Free Meals There are many great reasons to eat vegetarian meals -- they're low in saturated fat, high in fiber, and chock-full of nutrients. But the considerable health ... [... more]
Random House |
Saturated Fat May Save Your Life
 Saturated Fat may save your life: I wish I could have read this book seven years ago. I have just read this book a month ago and have embarked in a more saturated diet using Coconut Oil and can already feel a tremendous difference in terms of energy and [... more]
CDN$24.08
Amazon CA |
Pasta E Fagioli Marinara
PER SERVING Calories 450 Total Fat 9 g Saturated Fat 2 g Cholesterol 3 mg Sodium 880 mg Carbohydrates 74 g Protein 17 g Serving Size : 6 Preparation Time : 1 pound ditalini -- cooked according to -- package directions Add onions, carrots and ... [... more]
International Vegetarian Union |
Pasta Arrabbiata
Toss sauce with hot pasta and parsley in large serving bowl. PER SERVING Calories 505 Total Fat 6 g Saturated Fat 1 g Cholesterol 0 mg Sodium 607 mg Carbohydrates 96 g Protein 17 g Recipe By: LHJ Online; Serving Size: 4 1 pound linguine -- cooked ... [... more]
International Vegetarian Union |
Low-Fat Lies: High Fat Frauds and the Healthiest Diet in ...
From Amazon.com: Fad diets generally fall into two categories: extremely low-fat, or high-fat and low-carbohydrate. A pox on both their houses, say the fiery Dr. Kevin Vigilante, a medical professor and activist, and Dr. Mary Flynn, a nutritionist and [... more]
CDN$17.95
Amazon CA |
The Healthy Kitchen: Recipes for a Better Body, Life and ...
From Amazon.com: In Eating Well for Optimum Health, one of Amazon's bestselling health books of 2000, alternative-medicine maverick Andrew Weil revealed his version of the ideal diet (and backed it up with scientific proof): a variety of unprocessed, or & [... more]
CDN$32.95
Amazon CA |
A Prescription for Nutritional Healing
From Amazon.com: Prescription for Nutritional Healing by nutritionist Phyllis A. Balch and James F. Balch, M.D., has long been considered one of the most trusted, comprehensive sources on the mind-boggling array of vitamins, minerals, herbs, and other [... more]
CDN$31.07
Amazon CA |
The Origin Diet: How Eating Like Our Stone Age Ancestors ...
From Amazon.com: "For 99 percent of the time humans have been on earth, our ancestors ate and evolved on diets of plants and very lean wild game," writes Elizabeth Somer, M.A., R.D. During the last few thousand years, humans converted from [... more]
CDN$18.95
Amazon CA |
Fats Are Good for You: How Saturated Fat and Cholesterol ...
Author: Jon J. Kabara Binding: Paperback Dewey Decimal Number: 612.01577 EAN: 9781556436901 Edition: 1 ISBN: 1556436904 Number Of Pages: 224 Publication Date: 2008-01-29 Release Date: 2008-01-29 [... more]
CDN$20.00
Amazon CA |
The Healthy Kitchen: Recipes for a Better Body, Life, ...
From Amazon.com: In Eating Well for Optimum Health, one of Amazon's bestselling health books of 2000, alternative-medicine maverick Andrew Weil revealed his version of the ideal diet (and backed it up with scientific proof): a variety of unprocessed, or & [... more]
CDN$37.95
Amazon CA |
The Corinne T. Netzer Encyclopedia of Food Values
Timeless Resource Guide: I purchased this book many years ago, and have used it continuously! It is the definative resource guide for those of us who want take control of our lives. Know what you're eating, the calories, nutrients, minerals, etc. so that [... more]
CDN$44.95
Amazon CA |
Real Food
A food guide filled with good sense: I almost never read books about food and diet, but I enjoyed this book. Ms. Planck doesn't dictate what the reader should eat, and advises against ever counting calories or fat or anything else. What she presents is [... more]
CDN$17.50
Amazon CA |
