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<title>Non Stick</title>
<link>http://www.growingresults.com/ca/j4657041</link>
<description>Non Stick from Growing Results</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Baked Bean Delight</title>
	<link>http://www.growingresults.com/ca/h490/a8362703.html</link>
	<description>Fry the onions (diced ) and then the mushrooms (sliced) on medium heat in a non stick pan until cooked.	Don't really </description>
	<content:encoded>Fry the onions (diced ) and then the mushrooms (sliced) on medium heat in a non stick pan until cooked.	Don't really &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Baked Beans</category>
	<category>Beans</category>
	<category>Main Course Meals</category>
	<category>Mushrooms</category>
	<category>Non Stick</category>
	<category>Nutrition</category>
	<category>Onions</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Vegetarian</category>
	<category>Veggies</category>
	<category>Vitamin</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362703.html</guid>
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<item>
	<title>Tofu Sandwich Supreme</title>
	<link>http://www.growingresults.com/ca/h490/a8363286.html</link>
	<description>Wholemeal bread or your favourite Margarine or your own choice	Vegetarian bacon rasher (Sold in Australia as Sanitarium </description>
	<content:encoded>Wholemeal bread or your favourite Margarine or your own choice	Vegetarian bacon rasher (Sold in Australia as Sanitarium &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Australia</category>
	<category>Bacon</category>
	<category>Bread</category>
	<category>Frying Pans</category>
	<category>Lettuce</category>
	<category>Margarine</category>
	<category>Non Stick</category>
	<category>Recipes</category>
	<category>Sandwiches</category>
	<category>Sanitarium</category>
	<category>Shallow</category>
	<category>Skillet Add</category>
	<category>Skillets</category>
	<category>Snack</category>
	<category>Steak</category>
	<category>Tofu</category>
	<category>Tofu Sandwiches</category>
	<category>Tomato</category>
	<category>Vegetarian</category>
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<item>
	<title>Suki Bhaji nu Shak (dried potato veg)</title>
	<link>http://www.growingresults.com/ca/h490/a74492785.html</link>
	<description>Wash and peel the potatoes (or you can leave the skin on if it is really nice) Cut the potatoes as if you were making </description>
	<content:encoded>Wash and peel the potatoes (or you can leave the skin on if it is really nice) Cut the potatoes as if you were making &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Hot Add</category>
	<category>Non Stick</category>
	<category>Pans</category>
	<category>Potato</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Root Vegetables / Curries</category>
	<category>Vegetarian</category>
	<category>Woks</category>
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</item>
<item>
	<title>Instant Dosai</title>
	<link>http://www.growingresults.com/ca/h490/a8362406.html</link>
	<description>You also need the dosa plate (you can substitute this with any flat non stick cooking plate)	Method: In a bowl mix ,all </description>
	<content:encoded>You also need the dosa plate (you can substitute this with any flat non stick cooking plate)	Method: In a bowl mix ,all &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>All Purpose</category>
	<category>All Purpose Flour</category>
	<category>Bowl Mix</category>
	<category>Bread, Rice &amp; Sauces</category>
	<category>Buttermilk</category>
	<category>Cooking</category>
	<category>Cooking Pans</category>
	<category>Non Stick</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Rice Flour</category>
	<category>Stoves</category>
	<category>The Stove</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362406.html</guid>
</item>
<item>
	<title>Vegan Vegetable Soup</title>
	<link>http://www.growingresults.com/ca/h490/a8363315.html</link>
	<description>In non stick stock pot add olive oil and chopped onion saute until translucent and tender add veggie stock 2 cans </description>
	<content:encoded>In non stick stock pot add olive oil and chopped onion saute until translucent and tender add veggie stock 2 cans &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Chopped</category>
	<category>Chopped Onions</category>
	<category>Garlic</category>
	<category>Lids</category>
	<category>Non Stick</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Onions</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Soup</category>
	<category>Soups - Hot &amp; Chilled</category>
	<category>Stews</category>
	<category>Stock Pot</category>
	<category>Tender Add</category>
	<category>Tomatoes</category>
	<category>Vegan</category>
	<category>Vegetable</category>
	<category>Vegetable Soup</category>
	<category>Vegetarian</category>
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