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Aduki Bean Casserole
In a medium sized casserole dish dissolve miso with boiling water. Add Aduki beans (these can be freshly cooked or frozen, however it is best to thaw first if possible). Chop vegetables and onion into medium sized dice and add to casserole. Cover ... [... more]
International Vegetarian Union

Tabbouleh Pitas
Pour 1 cup of boiling water over bulghur. Let stand for 15 to 20 minutes or until water is absorbed. Stir in parsley and next 8 ingredients. Cover and chill for 1 hour. Place leaf lettuce on bread rounds. Top evenly with tabbouleh and ... [... more]
International Vegetarian Union

Moong Dal with Coconut Milk
Add moong beans, tumeric, 1/2 a chopped onion and dab of butter to boiling water. On medium heat boil mixture until beans have broken down and have created a thick soup. In a frying pan, dry roast corriander, cumin, sesame, cloves, cardamon pods ... [... more]
International Vegetarian Union

The Greatest Chili Ever
After hydrating TVP in boiling water 1:2, add canned tomatoes, beans, garlic, onion, peppers, lime juice and chili seasoning. Simmer over Medium heat 15-20 minutes.Adding water if necessary. Especially good for potlucks and easy to make for ... [... more]
International Vegetarian Union

Moong Dal Pancakes with Peas
One 1 inch (2,5 cm) cube of ginger, peeled and coarsely chopped Put the dal in a bowl. Add 1,75 pints (1 litre) water and soak for 5 hours. Drain. Drop the peas into boiling water for 3-4 minutes or until they are tender. Drain and chop ... [... more]
International Vegetarian Union

Aloo Saag (spinach & potato curry)
Serves 4, serve with basmati rice and/or naan bread pickles etc Take any hard stalks off the spinach and chuck it in a huge saucepan. Pour a small amount of boiling water in the pan (just enough to cover the bottom of the pan by a 1/2 inch), put ... [... more]
International Vegetarian Union

Ensalada de Porotos Verdes (Green Bean and Tomato Salad)
This Moosewood Restaurant recipe sidedish is a Chilean dish and very yummy. Cook the bean in boiling water to cover for about 10-15 minutes, until just tender. Wash and trim the green beans. Cut them diagonally into 1 1/2 inch pieces. Drain the ... [... more]
International Vegetarian Union

Out of the Dust
From Amazon.com: Like the Oklahoma dust bowl from which she came, 14-year-old narrator Billie Jo writes in sparse, free-floating verse. In this compelling, immediate journal, Billie Jo reveals the grim domestic realities of living during the years of [... more]
CDN$9.99
Amazon CA

Tea Chings: The Tea and Herb Companion: Appreciating the ...
The products of the Republic of Tea are as good as this book: Although I haven't totally abandoned my coffee---and my coffee lifestyle---the Republic of Tea's products and mission have brought a growing serenity to my everyday outlook. The sip-by-sip [... more]
CDN$21.95
Amazon CA

The Final Warning
Prophecy and days in darkness...: I first heard Kathleen Keating on Art Bell's late night Coast to Coast radio program, over a year ago, when he was going to retire and Mike Segal had taken his place. I think it's safe to say that most readers of her [... more]
CDN$23.03
Amazon CA

Penguin Classics Book Of The City Of Ladies
Witty and revealing look at a period primary source: Christine falls asleep while contemplating why women in her society get such a bad rap, and has a long dream about exemplary women and their characteristics. Did you ever wonder why we just accept that [... more]
CDN$16.00
Amazon CA

30-Minute Meals
Great books, with a couple of caveats...: I love Rachael Ray. Her show, "30 Minute Meals" is a favorite; it focuses on healthy foods, fresh produce and easy to follow recipes. This family friendly style of cooking was translated into her book, & [... more]
CDN$19.95
Amazon CA
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