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<title>Moderate Heat</title>
<link>http://www.growingresults.com/ca/j4657808</link>
<description>Moderate Heat from Growing Results</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Indian Summer Tomato Salad</title>
	<link>http://www.growingresults.com/ca/h490/a74492790.html</link>
	<description>Arrange tomato slices on a platter. Sprinkle with lime juice. Warm oil in a small pot over moderate heat. Add cumin, </description>
	<content:encoded>Arrange tomato slices on a platter. Sprinkle with lime juice. Warm oil in a small pot over moderate heat. Add cumin, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Chili</category>
	<category>Cilantro</category>
	<category>Cumin</category>
	<category>Fennel</category>
	<category>Heat Add</category>
	<category>Indian Summer</category>
	<category>Juice</category>
	<category>Lime Juice</category>
	<category>Moderate Heat</category>
	<category>Platters</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Salads &amp; Sweets</category>
	<category>Spoons</category>
	<category>Sprinkle</category>
	<category>Tomato</category>
	<category>Tomato Salads</category>
	<category>Tomato Slices</category>
	<category>Vegetarian</category>
	<category>Whisks</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a74492790.html</guid>
</item>
<item>
	<title>Tahu Goreng (Fried Soybean Curd)</title>
	<link>http://www.growingresults.com/ca/h490/a8361916.html</link>
	<description>Cut the bean curd into slices 1 inch long and 1/4 inch thick.	Heat the oil in a wok or deep skillet and fry the slices </description>
	<content:encoded>Cut the bean curd into slices 1 inch long and 1/4 inch thick.	Heat the oil in a wok or deep skillet and fry the slices &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Deep Skillet</category>
	<category>East Asian</category>
	<category>Food Processors</category>
	<category>Light Brown</category>
	<category>Moderate Heat</category>
	<category>Processor Blend</category>
	<category>Recipes</category>
	<category>Skillets</category>
	<category>Soybean</category>
	<category>Tablespoon</category>
	<category>Tablespoon Oil</category>
	<category>Vegetarian</category>
	<category>Woks</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8361916.html</guid>
</item>
<item>
	<title>White Bean and Sun-Dried Tomato Pate</title>
	<link>http://www.growingresults.com/ca/h490/a8363249.html</link>
	<description>Though this makes a classy appetizer, served with whole-grain crackers or crispbreads, I like to pack it for picnics to </description>
	<content:encoded>Though this makes a classy appetizer, served with whole-grain crackers or crispbreads, I like to pack it for picnics to &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Appetizers</category>
	<category>Beans</category>
	<category>Bread</category>
	<category>Crackers</category>
	<category>Garlic</category>
	<category>Moderate Heat</category>
	<category>Onions</category>
	<category>Picnics</category>
	<category>Recipes</category>
	<category>Rye Bread</category>
	<category>Saute</category>
	<category>Snack</category>
	<category>Spreads</category>
	<category>Sun-Dried Tomatoes</category>
	<category>Sundried</category>
	<category>Tomato</category>
	<category>Vegetarian</category>
	<category>White Bean</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8363249.html</guid>
</item>
<item>
	<title>Potato Pea Curry</title>
	<link>http://www.growingresults.com/ca/h490/a8362427.html</link>
	<description>Place in a bowl and rinse with cold running water until water runs clear, to remove excess starch.	At same time, heat </description>
	<content:encoded>Place in a bowl and rinse with cold running water until water runs clear, to remove excess starch.	At same time, heat &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Butter</category>
	<category>Clarified Butter</category>
	<category>Cold Running</category>
	<category>Curry</category>
	<category>Garlic</category>
	<category>Heat Add</category>
	<category>Moderate Heat</category>
	<category>Potato</category>
	<category>Recipes</category>
	<category>Root Vegetables / Curries</category>
	<category>Running Water</category>
	<category>Skillets</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362427.html</guid>
</item>
<item>
	<title>Basque Potatoes</title>
	<link>http://www.growingresults.com/ca/h490/a8361997.html</link>
	<description>In a large roasting pan, melt margarine in the oil over moderate heat.	Add potatoes and roll them in the seasoned </description>
	<content:encoded>In a large roasting pan, melt margarine in the oil over moderate heat.	Add potatoes and roll them in the seasoned &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Basque</category>
	<category>Basting</category>
	<category>Coats</category>
	<category>European</category>
	<category>Heat Add</category>
	<category>Margarine</category>
	<category>Moderate Heat</category>
	<category>Pans</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Roasting</category>
	<category>Roasting Pans</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8361997.html</guid>
</item>
<item>
	<title>Saute Of Sweet Potatoes</title>
	<link>http://www.growingresults.com/ca/h490/a8362097.html</link>
	<description>Toss over a moderate heat until the potatoes are coveted with margarine, then add the orange rind and juice, the sugar </description>
	<content:encoded>Toss over a moderate heat until the potatoes are coveted with margarine, then add the orange rind and juice, the sugar &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Herbs</category>
	<category>Juice</category>
	<category>Margarine</category>
	<category>Moderate Heat</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Sweet Potatoes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362097.html</guid>
</item>
<item>
	<title>Spiced Carrot and Orange Soup</title>
	<link>http://www.growingresults.com/ca/h490/a8363332.html</link>
	<description>A warming soup with the cheering color of carrots and the zesty flavor of citrus	Add the onions and celery and saute </description>
	<content:encoded>A warming soup with the cheering color of carrots and the zesty flavor of citrus	Add the onions and celery and saute &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Carrot</category>
	<category>Carrots</category>
	<category>Celery</category>
	<category>Citrus</category>
	<category>Heat Stirring</category>
	<category>Moderate Heat</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Soup</category>
	<category>Soups - Hot &amp; Chilled</category>
	<category>Stirring Frequently</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8363332.html</guid>
</item>
<item>
	<title>Marinated Mushrooms 2</title>
	<link>http://www.growingresults.com/ca/h490/a8363277.html</link>
	<description>Combine everything but the mushrooms in a 10 or 12 inch enameled or stainless-steel skillet and bring to a boil over </description>
	<content:encoded>Combine everything but the mushrooms in a 10 or 12 inch enameled or stainless-steel skillet and bring to a boil over &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Marinade</category>
	<category>Marinated</category>
	<category>Marinated Mushrooms</category>
	<category>Moderate Heat</category>
	<category>Mushrooms</category>
	<category>Recipes</category>
	<category>Skillets</category>
	<category>Snack</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8363277.html</guid>
</item>
<item>
	<title>Pecal (Vegetable Salad with Peanut Sauce)</title>
	<link>http://www.growingresults.com/ca/h490/a8361905.html</link>
	<description>Blanch the vegetables, separately, in boiling water for 2 minutes each.	In a food processor, blend the garlic and </description>
	<content:encoded>Blanch the vegetables, separately, in boiling water for 2 minutes each.	In a food processor, blend the garlic and &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Blanch</category>
	<category>Boiling Water</category>
	<category>Chilies</category>
	<category>East Asian</category>
	<category>Food Processors</category>
	<category>For 1</category>
	<category>For 2</category>
	<category>Garlic</category>
	<category>Minute Add</category>
	<category>Moderate Heat</category>
	<category>Peanut Sauce</category>
	<category>Peanuts</category>
	<category>Processor Blend</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Sauces</category>
	<category>Skillets</category>
	<category>Stir-Fry</category>
	<category>Vegetable</category>
	<category>Vegetable Salads</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<category>Woks</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8361905.html</guid>
</item>
<item>
	<title>Spicy Eggplant Salad (Bonjan) from Afghanistan</title>
	<link>http://www.growingresults.com/ca/h490/a8362448.html</link>
	<description>Sprinkle them with 2 tsp. coarse salt and let stand for 15 minutes. rinse eggplants under cold water, which removes the </description>
	<content:encoded>Sprinkle them with 2 tsp. coarse salt and let stand for 15 minutes. rinse eggplants under cold water, which removes the &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Afghanistan</category>
	<category>Bitter Taste</category>
	<category>Coarse Salt</category>
	<category>Eggplant Slices</category>
	<category>Eggplants</category>
	<category>Let Stand</category>
	<category>Moderate Heat</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Salads &amp; Sweets</category>
	<category>Skillets</category>
	<category>Sprinkle</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362448.html</guid>
</item>
<item>
	<title>Spicy Apple Chutney</title>
	<link>http://www.growingresults.com/ca/h490/a8362351.html</link>
	<description>Cook, uncovered, stirring occasionally, until onions are translucent.	Stir in garlic, serrano chile, ginger, and </description>
	<content:encoded>Cook, uncovered, stirring occasionally, until onions are translucent.	Stir in garlic, serrano chile, ginger, and &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Allspice</category>
	<category>Apple</category>
	<category>Aromatic</category>
	<category>Chile</category>
	<category>Chutneys</category>
	<category>Chutneys, Relishes &amp; Spices</category>
	<category>Cook Uncovered</category>
	<category>Garlic</category>
	<category>Moderate Heat</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Serrano</category>
	<category>Stirring Occasionally</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362351.html</guid>
</item>
<item>
	<title>Paella Los Porches</title>
	<link>http://www.growingresults.com/ca/h490/a130505737.html</link>
	<description>In a 14-inch paella pan or a skillet or casserole at least 14-inches in diameter and 2 to 2 1/2-inches deep, heat the </description>
	<content:encoded>In a 14-inch paella pan or a skillet or casserole at least 14-inches in diameter and 2 to 2 1/2-inches deep, heat the &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bake Uncovered</category>
	<category>Casserole</category>
	<category>European</category>
	<category>Moderate Heat</category>
	<category>Ovens</category>
	<category>Paella</category>
	<category>Pans</category>
	<category>Porches</category>
	<category>Recipes</category>
	<category>Skillets</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a130505737.html</guid>
</item>
<item>
	<title>Green Pea Phyllo Purses</title>
	<link>http://www.growingresults.com/ca/h490/a74492798.html</link>
	<description>Place peas between several layers of kitchen towels to absorb excess liquid. Place in a food processor &amp;amp; pulse </description>
	<content:encoded>Place peas between several layers of kitchen towels to absorb excess liquid. Place in a food processor &amp;amp; pulse &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Excess Liquid</category>
	<category>Food Processors</category>
	<category>Green Pea</category>
	<category>Juice</category>
	<category>Kitchen Towels</category>
	<category>Lemon</category>
	<category>Lemon Juice</category>
	<category>Moderate Heat</category>
	<category>Peas</category>
	<category>Peppers</category>
	<category>Pulp</category>
	<category>Pulse</category>
	<category>Purses</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Several Layers</category>
	<category>Skillet Saute</category>
	<category>Skillets</category>
	<category>Starters &amp; Snacks</category>
	<category>Sweetener</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a74492798.html</guid>
</item>
<item>
	<title>Vegetarian Recipes Around the World - Green Beans With ...</title>
	<link>http://www.growingresults.com/ca/h490/a130505694.html</link>
	<description>Green Beans With Coriander and Garlic: Feijao Verde Com Coentro	Cook the beans in the boiling salted water in a large </description>
	<content:encoded>Green Beans With Coriander and Garlic: Feijao Verde Com Coentro	Cook the beans in the boiling salted water in a large &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Around The World</category>
	<category>Beans</category>
	<category>Beans, Green</category>
	<category>Boiling Salted</category>
	<category>Coriander</category>
	<category>Covered Saucepan</category>
	<category>European</category>
	<category>Garlic</category>
	<category>Moderate Heat</category>
	<category>Recipes</category>
	<category>Salted</category>
	<category>Salted Water</category>
	<category>Saucepan</category>
	<category>Vegetarian</category>
	<category>Vegetarian Recipes</category>
	<category>Verde</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a130505694.html</guid>
</item>
<item>
	<title>Lomo Saltado (Peruvian &quot;Beef&quot; Stir-fry)</title>
	<link>http://www.growingresults.com/ca/h490/a130505923.html</link>
	<description>Heat corn oil in a wok or skillet over moderate heat. When good and hot, add potatoes and French fry them until crisp </description>
	<content:encoded>Heat corn oil in a wok or skillet over moderate heat. When good and hot, add potatoes and French fry them until crisp &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Beef</category>
	<category>Caribbean &amp; Latin American</category>
	<category>Corn</category>
	<category>Corn Oil</category>
	<category>French Fries</category>
	<category>Fries</category>
	<category>Hot Add</category>
	<category>In Oven</category>
	<category>Moderate Heat</category>
	<category>Ovens</category>
	<category>Paper Towels</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Skillets</category>
	<category>Stir-Fry</category>
	<category>Vegetarian</category>
	<category>Woks</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a130505923.html</guid>
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