Stuffed Portabello Mushrooms
Place mushrooms in lightly oiled casserole dish, stem side up. Bake at 400 degrees for 20 minutes. This recipe can be easily doubled to serve four as a main course or eight as an appetizer. Serves: 2 Heat 1 tsp. olive oil in nonstick pan over ... [... more]
International Vegetarian Union |
On Form
 remarkable visual inquiry: this large format and beautifully printed book is one of the most interesting traversals of the human form i have seen. bitesnich takes a "classical" approach to the nude -- lightly oiled, strongly lit, crisply [... more]
CDN$62.51
Amazon CA |
Rice Cereal Bars
Here's an alternative recipe (without marshmallows) that you may like: If the mixture seems too stiff to stir, heat it gently in a double boiler. Transfer mixture to a lightly oiled 8" square cake pan, and with the back of a spatula, press ... [... more]
International Vegetarian Union |
Irish Apple Bread Pudding
Serves 6; Per serving: Calories: 220, Protein: 5 gm, Fat: 1 gm., Carbohydrates: 47 gm. In a lightly oiled, 9 inch square pan, place 4 slices of bread, cut to fit the bottom of the pan. Place the poached apples and the currants or raisins over the ... [... more]
International Vegetarian Union |
Vegetarian Irish Stew
Serves 6; Per serving: Calories: 114, Protein: 5 gm., Fat: 0 gm., Carbohydrates: 22 gm. In a large, lightly oiled, heavy pot, steam-fry the onion until it begins to soften. Add the remaining ingredients, mix well, and bring to a boil. Cover, turn ... [... more]
International Vegetarian Union |
Rice Pudding
Mix all ingredients in bowl and place in 1-1/2 quart lightly oiled ovenproof dish. Preheat oven to 275 degrees. Bake, uncovered, for 3 hours, or until the pudding sets. 1/2 cup white rice 4 cups soy milk dash of nutmeg 2 teaspoons vanilla ... [... more]
International Vegetarian Union |
Northeast African Millet Patties
To cook millet: boil 21/2 cups water. 3 cups cooked millet 1/2 cup nut butter (tahini, almond peanut etc) Mix all ingredients together. brown on both sides in lightly oiled skillet. add 1 cup milllet, cover and simmer 15 minutes. let sit ... [... more]
International Vegetarian Union |
Festive Chestnut Bread Rolls
These rolls complement the fruit flavours in the Pear and celeriac soup. Cream the yeast and sugar together and add a little hand-hot water. Mix well and leave in a warm place for 5 minutes, until frothy. Place the dough in a clean, lightly oiled ... [... more]
International Vegetarian Union |
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