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<title>Minutes Stirring</title>
<link>http://www.growingresults.com/ca/j4658180</link>
<description>Minutes Stirring from Growing Results</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Artichoke &amp; Kidney Bean Paella</title>
	<link>http://www.growingresults.com/ca/h490/a8362738.html</link>
	<description>Cook onion and garlic in oil 3-4 minutes, stirring frequently, until crisp-tender.	Cook uncovered 5-10 more minutes, </description>
	<content:encoded>Cook onion and garlic in oil 3-4 minutes, stirring frequently, until crisp-tender.	Cook uncovered 5-10 more minutes, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>12INCH</category>
	<category>Artichoke</category>
	<category>Beans</category>
	<category>Broth</category>
	<category>Cook Onion</category>
	<category>Cook Uncovered</category>
	<category>Garlic</category>
	<category>Heat Oil</category>
	<category>Heat Stir</category>
	<category>Kidney</category>
	<category>Kidney Beans</category>
	<category>Main Course Meals</category>
	<category>Medium-High Heat</category>
	<category>Minutes Stirring</category>
	<category>Onion &amp; Garlic</category>
	<category>Onions</category>
	<category>Paella</category>
	<category>Peas</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Rice &amp; Peas</category>
	<category>Skillets</category>
	<category>Stirring Frequently</category>
	<category>Stirring Occasionally</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362738.html</guid>
</item>
<item>
	<title>Cabbage with Juniper Berries</title>
	<link>http://www.growingresults.com/ca/h490/a8362093.html</link>
	<description>Add the onion, garlic and juniper berries and lightly cook for 5 minutes, until the onion is soft.	Cover and cook the </description>
	<content:encoded>Add the onion, garlic and juniper berries and lightly cook for 5 minutes, until the onion is soft.	Cover and cook the &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Berries</category>
	<category>Cabbage</category>
	<category>Garlic</category>
	<category>Juice</category>
	<category>Juniper Berries</category>
	<category>Junipers</category>
	<category>Minutes Stirring</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Soft Cover.</category>
	<category>Soft Serve</category>
	<category>Stirring Occasionally</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362093.html</guid>
</item>
<item>
	<title>Tomato-Basil Soup with Orzo</title>
	<link>http://www.growingresults.com/ca/h490/a8362597.html</link>
	<description>Here is another recipe from the October Vegetarian times which sounds delicious!	If you still have a few ripe tomatoes, </description>
	<content:encoded>Here is another recipe from the October Vegetarian times which sounds delicious!	If you still have a few ripe tomatoes, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bring Back</category>
	<category>Garlic</category>
	<category>Italian</category>
	<category>Minutes Stirring</category>
	<category>Onions</category>
	<category>Pepper</category>
	<category>Recipes</category>
	<category>Ripe Tomatoes</category>
	<category>Saute</category>
	<category>Saute Onions</category>
	<category>Soup</category>
	<category>Stirring Frequently</category>
	<category>The August</category>
	<category>Tomatoes</category>
	<category>Vegetarian</category>
	<category>Vegetarian Times</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362597.html</guid>
</item>
<item>
	<title>Portobello Mushroom Fajitas</title>
	<link>http://www.growingresults.com/ca/h490/a8362878.html</link>
	<description>Heat oil, garlic, cumin, and salt in a 10-inch skillet over medium-high heat.	Cook mushrooms and bell pepper mixture in </description>
	<content:encoded>Heat oil, garlic, cumin, and salt in a 10-inch skillet over medium-high heat.	Cook mushrooms and bell pepper mixture in &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bell Peppers</category>
	<category>Bells</category>
	<category>Burritos, Tacos, Fajitas, Enchiladas, Salsa</category>
	<category>Cumin</category>
	<category>Fajitas</category>
	<category>Garlic</category>
	<category>Heat Cook</category>
	<category>Heat Oil</category>
	<category>Medium-High Heat</category>
	<category>Minutes Stirring</category>
	<category>Mixture Onto</category>
	<category>Mushrooms</category>
	<category>Oil Garlic</category>
	<category>Pepper</category>
	<category>Portobello</category>
	<category>Portobello Mushrooms</category>
	<category>Recipes</category>
	<category>Skillets</category>
	<category>Spoons</category>
	<category>Stirring Frequently</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362878.html</guid>
</item>
<item>
	<title>Wild And Brown Rice With Leeks, Asparagus And Corn</title>
	<link>http://www.growingresults.com/ca/h490/a8362209.html</link>
	<description>In a large cast iron skillet or Dutch oven, heat oil; add leeks, zucchini and garlic.	Cook over medium heat about 7 </description>
	<content:encoded>In a large cast iron skillet or Dutch oven, heat oil; add leeks, zucchini and garlic.	Cook over medium heat about 7 &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Asparagus</category>
	<category>Brown Rice</category>
	<category>Carrots</category>
	<category>Cast Iron</category>
	<category>Cast Iron Skillet</category>
	<category>Corn</category>
	<category>Dutch</category>
	<category>Dutch Ovens</category>
	<category>Garlic</category>
	<category>Garlic Cook</category>
	<category>Heat Oil</category>
	<category>Holidays (Thanksgiving / Christmas)</category>
	<category>Iron Skillet</category>
	<category>Leeks</category>
	<category>Minutes Stirring</category>
	<category>Oil Add</category>
	<category>Ovens</category>
	<category>Parsley</category>
	<category>Peas</category>
	<category>Pepper</category>
	<category>Pepper &amp; Salt</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Skillets</category>
	<category>Stirring Occasionally</category>
	<category>Thyme</category>
	<category>Vegetarian</category>
	<category>Wild Rice</category>
	<category>Zucchini</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362209.html</guid>
</item>
<item>
	<title>Pasta e Fagioli</title>
	<link>http://www.growingresults.com/ca/h490/a8363032.html</link>
	<description>In a large heavy-bottomed pot, heat 2 tbsp of the olive oil over medium heat.	Add onion and carrot and saute for 4 to 5 </description>
	<content:encoded>In a large heavy-bottomed pot, heat 2 tbsp of the olive oil over medium heat.	Add onion and carrot and saute for 4 to 5 &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bay Leaf</category>
	<category>Broth</category>
	<category>Carrot</category>
	<category>For 1</category>
	<category>Heat Add</category>
	<category>Leaf</category>
	<category>Minutes Stirring</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Onions</category>
	<category>Pasta</category>
	<category>Pot Heat</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Stirring Frequently</category>
	<category>Tomatoes</category>
	<category>Vegetable</category>
	<category>Vegetable Broth</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8363032.html</guid>
</item>
<item>
	<title>Sweet Mango Chutney (Aam ki Chutni)</title>
	<link>http://www.growingresults.com/ca/h490/a8362344.html</link>
	<description>Reduce the heat to low, and simmer for 30 to 40 minutes, stirring occasionaly to prevent the ingredients from sticking </description>
	<content:encoded>Reduce the heat to low, and simmer for 30 to 40 minutes, stirring occasionaly to prevent the ingredients from sticking &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Chutneys</category>
	<category>Chutneys, Relishes &amp; Spices</category>
	<category>Mango</category>
	<category>Mango Chutney</category>
	<category>Minutes Stirring</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362344.html</guid>
</item>
<item>
	<title>Summer Stew with Vegetables</title>
	<link>http://www.growingresults.com/ca/h490/a8362740.html</link>
	<description>Dissolve cornstarch in water. HERBS: thyme, tarragon or a mixture.	In large pan, soften onion and garlic in oil, </description>
	<content:encoded>Dissolve cornstarch in water. HERBS: thyme, tarragon or a mixture.	In large pan, soften onion and garlic in oil, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Cornstarch</category>
	<category>Garlic</category>
	<category>Gradually Add</category>
	<category>Herbs</category>
	<category>Minutes Stirring</category>
	<category>Onion &amp; Garlic</category>
	<category>Onions</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Soften</category>
	<category>Soups - Hot &amp; Chilled</category>
	<category>Stews</category>
	<category>Tarragon</category>
	<category>Thyme</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362740.html</guid>
</item>
<item>
	<title>Fiesta Pasta</title>
	<link>http://www.growingresults.com/ca/h490/a8363022.html</link>
	<description>In a 12-inch skillet, heat oil over medium heat and saute zucchini, onion, peppers, and garlic 5 minutes or until </description>
	<content:encoded>In a 12-inch skillet, heat oil over medium heat and saute zucchini, onion, peppers, and garlic 5 minutes or until &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>12INCH</category>
	<category>Fiesta</category>
	<category>Garlic</category>
	<category>Heat Oil</category>
	<category>Minutes Stirring</category>
	<category>Onions</category>
	<category>Pasta</category>
	<category>Peppers</category>
	<category>Recipes</category>
	<category>Reduce Heat</category>
	<category>Saute</category>
	<category>Simmer Uncovered</category>
	<category>Skillet Heat</category>
	<category>Skillets</category>
	<category>Stirring Frequently</category>
	<category>Stirring Occasionally</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<category>Zucchini</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8363022.html</guid>
</item>
<item>
	<title>Eggplant, Red Pepper &amp; Spinach Curry</title>
	<link>http://www.growingresults.com/ca/h490/a8362511.html</link>
	<description>Sprinkle eggplant with salt, place in a colander &amp;amp; set aside for 20 to 30 minutes.	In a medium pot, heat oil/</description>
	<content:encoded>Sprinkle eggplant with salt, place in a colander &amp;amp; set aside for 20 to 30 minutes.	In a medium pot, heat oil/&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Colanders</category>
	<category>Curry</category>
	<category>Eggplants</category>
	<category>For 2</category>
	<category>Heat Oil</category>
	<category>Margarine</category>
	<category>Minutes Stirring</category>
	<category>Onions</category>
	<category>Pepper</category>
	<category>Pot Heat</category>
	<category>Pots</category>
	<category>Recipes</category>
	<category>Red Pepper</category>
	<category>Saute</category>
	<category>Saute Onions</category>
	<category>Spices</category>
	<category>Spinach</category>
	<category>Sprinkle</category>
	<category>Stirring Constantly</category>
	<category>Vegetable Curry</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362511.html</guid>
</item>
<item>
	<title>Curried Yellow Split Pea Soup</title>
	<link>http://www.growingresults.com/ca/h490/a8362415.html</link>
	<description>Add other vegetables and saute 10 minutes, stirring occasionally.	Rinse peas and bring to a boil with bay and water.	</description>
	<content:encoded>Add other vegetables and saute 10 minutes, stirring occasionally.	Rinse peas and bring to a boil with bay and water.	&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bread, Rice &amp; Sauces</category>
	<category>Curry</category>
	<category>Garlic</category>
	<category>Heat Oil</category>
	<category>Minutes Stirring</category>
	<category>Onion &amp; Garlic</category>
	<category>Onions</category>
	<category>Pea Soup</category>
	<category>Peas</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Soup</category>
	<category>Split Pea</category>
	<category>Split Pea Soups</category>
	<category>Stirring Occasionally</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8362415.html</guid>
</item>
<item>
	<title>Mediterranean Fusilli</title>
	<link>http://www.growingresults.com/ca/h490/a8363046.html</link>
	<description>Originally from Betty Crocker's Easy One-Dish Meals, Sept. 1995	Cook capers and garlic in oil, stirring constantly, </description>
	<content:encoded>Originally from Betty Crocker's Easy One-Dish Meals, Sept. 1995	Cook capers and garlic in oil, stirring constantly, &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Betty</category>
	<category>Betty Crocker</category>
	<category>Capers</category>
	<category>Crockers</category>
	<category>Fusilli</category>
	<category>Garlic</category>
	<category>Heat Cover</category>
	<category>Meals</category>
	<category>Mediterranean</category>
	<category>Minutes Stirring</category>
	<category>One-Dish Meals</category>
	<category>Pasta</category>
	<category>Recipes</category>
	<category>Reduce Heat</category>
	<category>Roma</category>
	<category>Stirring Constantly</category>
	<category>Stirring Occasionally</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8363046.html</guid>
</item>
<item>
	<title>White Potato Curry (Sri Lankan recipe)</title>
	<link>http://www.growingresults.com/ca/h490/a74492767.html</link>
	<description>Heat oil, brown onion and garlic. Add spices and tomato. Fry for a few minutes, stirring occasionally. Add milk and </description>
	<content:encoded>Heat oil, brown onion and garlic. Add spices and tomato. Fry for a few minutes, stirring occasionally. Add milk and &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Boil Add</category>
	<category>Chopped</category>
	<category>Crushed Red Pepper</category>
	<category>Curry</category>
	<category>Garlic</category>
	<category>Heat Oil</category>
	<category>Milk</category>
	<category>Minutes Stirring</category>
	<category>Onion &amp; Garlic</category>
	<category>Onions</category>
	<category>Pepper</category>
	<category>Potato</category>
	<category>Potato Curry</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Red Pepper</category>
	<category>Root Vegetables / Curries</category>
	<category>Spices</category>
	<category>SRI Lankan</category>
	<category>Stirring Occasionally</category>
	<category>Tomato</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a74492767.html</guid>
</item>
<item>
	<title>Tuscan-Style Pasta and Cannellini</title>
	<link>http://www.growingresults.com/ca/h490/a8363082.html</link>
	<description>To make sauce, heat oil in a large skillet, add garlic and cook over medium-low heat for 1 minute.	Add escarole or </description>
	<content:encoded>To make sauce, heat oil in a large skillet, add garlic and cook over medium-low heat for 1 minute.	Add escarole or &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Arugula</category>
	<category>Cannellini</category>
	<category>Escarole</category>
	<category>For 1</category>
	<category>Garlic</category>
	<category>Heat Oil</category>
	<category>Medium-Low Heat</category>
	<category>Minute Add</category>
	<category>Minutes Stirring</category>
	<category>Pasta</category>
	<category>Recipes</category>
	<category>Sauces</category>
	<category>Skillet Add</category>
	<category>Skillets</category>
	<category>Stir Occasionally</category>
	<category>Stirring Occasionally</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8363082.html</guid>
</item>
<item>
	<title>Linguine w/Red Pepper Sauce</title>
	<link>http://www.growingresults.com/ca/h490/a8363097.html</link>
	<description>Add sweet red pepper and garlic; cook, uncovered, 30 minutes, stirring occasionally.	Place pepper mixture in container </description>
	<content:encoded>Add sweet red pepper and garlic; cook, uncovered, 30 minutes, stirring occasionally.	Place pepper mixture in container &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Blenders</category>
	<category>Container</category>
	<category>Cook Uncovered</category>
	<category>Food Processors</category>
	<category>Garlic</category>
	<category>Garlic Cook</category>
	<category>Linguine</category>
	<category>Minutes Stirring</category>
	<category>Pasta</category>
	<category>Pepper</category>
	<category>Pepper &amp; Garlic</category>
	<category>Pepper Sauce</category>
	<category>Recipes</category>
	<category>Red Pepper</category>
	<category>Red Pepper Sauce</category>
	<category>Sauces</category>
	<category>Stirring Occasionally</category>
	<category>Sweet Red</category>
	<category>Sweet Red Pepper</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h490/a8363097.html</guid>
</item>
</channel>
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