Spiced Zucchini And Peas In Tomato Sauce (Torai Masala)
Saute onions, garlic, and celery in oil for 2 minutes. Add tumeric, cumin and zucchini. Cook over medium heat for 5 minutes. Add tomato sauce, peas and cayenne pepper and cook until zucchini is tender, about 15 minutes. Per serving: 109 cal, 4 g ... [... more]
International Vegetarian Union |
Joy of Cooking: All About Chicken
 From Amazon.com: In the original Joy of Cooking, Irma Rombauer wrote, "The chicken is a world citizen." Those words of wisdom have certainly withstood the test of time. They may even be truer today than they were in 1931. The draw of chicken is [... more]
CDN$19.95
Amazon CA |
Vegetarian Recipes Around the World - Rajma 2
Wash beans and boil for 2 - 3 hours or 1/2 hour in pressure cooker. In the meantime make masala of onions, garlic, ginger and tomato as in curry. Add to the beans and cook again till most of the liquid dries up and the beans are soft and ... [... more]
International Vegetarian Union |
Cajun Skillet Beans
In a large skillet, saute the onions, garlic and bell pepper in oil on medium heat. Add chopped celery and continue to saute for 5 minutes, stirring occasionally. Add thyme, basil, oregano, black pepper, Cajun seasoning, and red pepper to ... [... more]
International Vegetarian Union |
David and Lonny's Best Veggie Green Chile Stew
Played around with this a few times and this is the best yet. Makes enough for three hungry people to eat for days. In a large stockpot, place the olive oil and heat it on medium high until it is hot. Add the onions, garlic and celery. Sauté the .. [... more]
International Vegetarian Union |
Juicy Mushrooms
Place the water in a large pan, or walk. Bring the water to a boil. Add Mushrooms, Cherry Tomatoes, Green Onions, Garlic, and Green Chilies. Cook, stirring, for one or two minutes. Add remaining ingrediants. Cook over Medium heat, stirring ... [... more]
International Vegetarian Union |
Vegan Guacamole with Tofu
Place in mixing bowl and smash with fork until it is a paste. Add chopped onions, garlic, lime juice, salt to taste, and one chopped tomato. The tofu gives the guacamole a creamier taste, more than doubles the amount of guacamole made, and adds ... [... more]
International Vegetarian Union |
Penne Pasta with White Beans & Sun Dried Tomato Sauce
With Dr. Dean Ornish : 150 Easy, Low-Fat, High-Flavor Recipes This is from "Everyday Cooking" by Dr. Dean Ornish & is one of my favorites. Combine the onions, garlic, and 1/4 cup broth in a large pot. Simmer over moderately high heat until [... more]
International Vegetarian Union |
Curried Mushrooms 2
Put a few teaspoons water in a non-stick pan and fry leeks (onions), garlic, ginger and curry leaves until soft (add water as necessary). Add curry powder, salt and mushrooms, stir til mushrooms release liquid, then cover and cook on low heat ... [... more]
International Vegetarian Union |
Bhindi Subji (Okra and Tomatoes)
Wipe okra gently with moist kitchen towel. Cut each into 4 pieces and set aside. Heat vegetable oil in a skillet. Add onions, garlic, cumin seed, chilies (optional), and coriander leaves. Saute 4 to 5 mins. Add turmeric. Stir once or twice. Add ... [... more]
International Vegetarian Union |
Gentle Healing for Baby and Child: A Parent's Guide to ...
From Amazon.com: Even if you're a parent who prefers the straight and narrow of allopathic medicine, you'll find numerous tricks for soothing your little one in Gentle Healing for Baby and Child. From minor issues like splinters or a skinned knee to a [... more]
CDN$18.70
Amazon CA |
The Yoga Cookbook: Vegetarian Food for Body and Mind
great pictures! bad recipes :(: i really wanted to love this book. the pictures of the dishes throughout the book are amazing. this book does have some great info on yogic diet and fasting, but as i made a number of the dishes in this book i wondered if [... more]
CDN$19.99
Amazon CA |
