Don't Sweat Guide for Parents: Reduce Stress and Enjoy ...
 The book written for me: the stressed parent!: As a fulltime work-at-home mother of three (including one toddler), I have my fair share of stress -- kids, house, husband, pets, dinner, laundry -- you name it, I get stressed! I have previously enjoyed [... more]
CDN$14.95
Amazon CA |
The Relaxation & Stress Reduction Workbook
From Amazon.com: Although the sheer size of this dense workbook might cause initial hyperventilation--280 full-size sheets of text--take heart (and a deep breath!): the many self-assessment tools and calming techniques presented in this fifth edition can [... more]
CDN$21.95
Amazon CA |
The Elaine St. James Value Collection: Simplify Your ...
AN ABSOLUTE MUST FOR YOUR LIBRARY!: Tired of the everyday stress in your life? Do you long for peace and contentment in your life? Do you feel you no longer have as much time as you once did? This book is an absolute "must have" collection, [... more]
CDN$37.95
Amazon CA |
Achieving Excellence
From Amazon.com: If you're in search of career or managerial excellence in 72 short 'n' sweet pages or less, you'll love this visually snappy, pintsize guide to doing just that, from setting goals to developing the determination, energy, and skills [... more]
CDN$12.01
Amazon CA |
Cond. & Stress Release - Yoga
From Amazon.com: Some people take up yoga to build strength and flexibility; others are primarily looking to reduce stress and tension. This 55-minute program, while purporting to address both groups, is actually much more appropriate for the latter. [... more]
CDN$16.99
Amazon CA |
The Pilates Pregnancy: Maintaining Strength, ...
From Amazon.com: Pilates is an exceptional exercise technique for core strengthening, flexibility, and developing a lean, strong physique. But is it right for pregnancy? Yes, says Pilates trainer-to-the-stars Mari Winsor. Pilates is a safe way to reduce [... more]
CDN$29.95
Amazon CA |
From Medication to Meditation
Simply the best book there is on this topic.: The title, "From Medication to Meditation," exactly pinpoints the current movement towards combining the Western science of the outer--conventional medical science--with the Eastern science of the [... more]
CDN$27.95
Amazon CA |
Your Body Doesn't Lie
A Brilliant Introduction to Behavioral Kinesiology: When I first read this book in the early 80's, it profoundly changed my life. The idea that there is an innate body wisdom that guides us, physically as well as ethically and spiritually, was a [... more]
CDN$20.05
Amazon CA |
101 Ways to Relax & Reduce Stress
Author: Dalmation Press Binding: Paperback EAN: 9781403720160 Edition: 0 ISBN: 1403720169 Number Of Pages: 24 Publication Date: 2006-04-19 [... more]
CDN$5.39
Amazon CA |
Breathe for Life: How to Reduce Stress and Enhance Your ...
EXCELLENT READING FOR EVERYONE: A wonderful book to read, great illustrations that really help you develop your breathing techniques. Explains the differences between poor and good quality breathing and shows you in simple steps how to achieve good [... more]
CDN$20.95
Amazon CA |
Simplify Your Space: Create Order And Reduce Stress!
Easy to Implement Organizing Techniques: Ramsland has produced an excellent, easy-to-read and implement way to simplify and organize your home. I liked this for it's practical strategies! Author: Marcia Ramsland Binding: Paperback Dewey Decimal Number: 6 [... more]
CDN$16.50
Amazon CA |
Listen Up: How To Improve Relationships, Reduce Stress
From Amazon.com: "Research has consistently demonstrated that ineffective listening habits present the most common barriers to success in relationships," according to authors Larry Barker, Ph.D. and Kittie Watson, Ph.D. Yet most people consider [... more]
CDN$27.99
Amazon CA |
