Strong Women Strong Bones
From Amazon.com: The Strong Women have done it again. First Strong Women Stay Young broke new ground by showing women how strength training--exercising with weights or against resistance--can delay the signs of aging. Then Strong Women Stay Slim showed [... more]
CDN$22.00
Amazon CA |
The Bone Density Diet: 6 Weeks to a Strong Body and Mind
From Amazon.com: More than 25 million Americans have osteoporosis, or porous bones, and another 34 million people are at risk because of their low bone density. This is preventable, says author George Kessler, an osteopathic physician. In The Bone [... more]
CDN$38.00
Amazon CA |
Strong Women And Men Beat Arthritis
From Amazon.com: Exercise, particularly strength training, can restore function and reduce the pain of arthritis, as Tufts research scientists have discovered. In Strong Women and Men Beat Arthritis, the team of researchers, headed by Miriam Nelson, Ph.D. [... more]
CDN$22.50
Amazon CA |
Preventing and Reversing Osteoporosis: What You Can Do ...
My bones are grateful I read this book!: This book offers advice that you won't hear from the average doctor. Every patient with osteoporosis has already heard the advice "take more calcium and excercise more", but this author suggests that in [... more]
CDN$23.95
Amazon CA |
Strong Women Eat Well
From Amazon.com: A new book by Miriam Nelson, author of Strong Women Stay Young, Strong Women Stay Slim, and Strong Women, Strong Bones, is always cause for celebration. This time, the Tufts University researcher who taught strength training to women of [... more]
CDN$19.99
Amazon CA |
Eat Fat, Lose Weight
Sound Advice: I have read numerous nutrition books and most of Ms. Gittleman's books as well. I think she is one of the most thorough and knowledgable nutritionists around. Her insight into our dietary needs is accurate. This book and her "Get the [... more]
CDN$16.95
Amazon CA |
The Hot Flash Cookbook: Deliciouis Recipes for Health ...
From Amazon.com: As children we ate our vegetables grudgingly if mom or dad had the muscle to make us. Now bowing to the gospel of nutritional studies, many folks have been encouraged to seek out foods that would make any self-respecting child swoon. [... more]
CDN$17.01
Amazon CA |
Great Healthy Food for Strong Bones: 120 Delicious ...
Author: Fiona Hunter Author: Emma-Lee Gow Binding: Paperback Dewey Decimal Number: 641 EAN: 9781552976524 ISBN: 1552976521 Number Of Pages: 128 Publication Date: 2003-02-01 [... more]
CDN$19.95
Amazon CA |
Building Strong Bones & Muscles
Author: Graham Fishburne Binding: Paperback Dewey Decimal Number: 372.86 EAN: 9780736044868 Edition: 1 ISBN: 0736044868 Number Of Pages: 169 Publication Date: 2005-07-27 [... more]
CDN$21.95
Amazon CA |
Strong Women Strong Bones
Author: Miriam Nelson Binding: Paperback Dewey Decimal Number: 616.7160082 EAN: 9780399532498 Edition: Updated ISBN: 0399532498 Number Of Pages: 336 Publication Date: 2006-04-04 [... more]
CDN$21.00
Amazon CA |
Strong Women, Strong Bones: Everything You Need to Know ...
From Amazon.com: The Strong Women have done it again. First Strong Women Stay Young broke new ground by showing women how strength training--exercising with weights or against resistance--can delay the signs of aging. Then Strong Women Stay Slim showed [... more]
CDN$24.08
Amazon CA |
Strong Women and Men Beat Arthritis
From Amazon.com: Exercise, particularly strength training, can restore function and reduce the pain of arthritis, as Tufts research scientists have discovered. In Strong Women and Men Beat Arthritis, the team of researchers, headed by Miriam Nelson, Ph.D. [... more]
CDN$25.29
Amazon CA |