Sherri Shafer, R.D.
It's simple: If you have type 2 diabetes, the only way to ward off serious symptoms is to keep your blood sugar within acceptable levels. So how can you do it? Through proper nutrition, the master key to controlling blood sugar. You need to ... [... more]
Random House |
The South Beach Diet: The Delicious, Doctor-Designed, ...
 From Amazon.com: The verdict is in: those simple carbs we've been living on are killing us. For good health, we've got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet. [... more]
CDN$28.95
Amazon CA |
The GenoType Diet: Change Your Genetic Destiny to live ...
One size fits all doesn't cut it anymore: You are a product of your environment and those bad genes you inherited can be tamed or even shut off through proper nutrition, exercise and supplementation. This is where nutrition and medicine have to go...a [... more]
CDN$32.00
Amazon CA |
Shangri La Diet
Good for controlling your appetite: The Shangri La Diet is very helpful for people who overeat. The presented method is good to control one's appetite, especially if one already has good eating habits. I like the fact that one does not need to limit any [... more]
CDN$26.00
Amazon CA |
Good Food
This book truly is the COMPLETE Guide to Eating Well: Whenever I am unsure of an ingredient or a way a food is processed this is THE book that I use as my resource. Margaret has taken the time to do all the research....all I have to do is look in the [... more]
CDN$25.95
Amazon CA |
The GenoType Diet: Change Your Genetic Destiny to Live ...
One size fits all doesn't cut it anymore: You are a product of your environment and those bad genes you inherited can be tamed or even shut off through proper nutrition, exercise and supplementation. This is where nutrition and medicine have to go...a [... more]
CDN$27.99
Amazon CA |
Healthy Aging: A Lifelong Guide to Your Well-Being
From Amazon.com: Dr. Weil has raised dispensing health advice to an art form. Instead of making his audience feel inadequate or guilty about bad habits, he seems to subconsciously convince readers to do better merely by presenting health facts in a non- [... more]
CDN$19.95
Amazon CA |
Lunch Lessons: Changing the Way We Feed Our Children
Organizing for Healthy School-Provided Lunches, Avoiding Hazards, and Recipes: Lunch Lessons points out a major flaw in the approach that many parents take to delivering the good life for their children: After buying an expensive house in a good school [... more]
CDN$24.95
Amazon CA |
Fit and Female: The Perfect Fitness and Nutrition Game ...
A must read for any woman: If you are looking for a book that will tell you what to eat and how to exercise in order to get a super-muscular body, or a super-thin model-type body, then look elsewhere. This is not a book about diet and exercise, but about [... more]
CDN$19.99
Amazon CA |
Healthy Aging: A Lifelong Guide to Your Well-Being
From Amazon.com: Dr. Weil has raised dispensing health advice to an art form. Instead of making his audience feel inadequate or guilty about bad habits, he seems to subconsciously convince readers to do better merely by presenting health facts in a non- [... more]
CDN$10.99
Amazon CA |
Budgie: An Owner's Guide to a Happy Healthy Pet
The perfect budgie book for newbies: I can't think of a better, more accessible book for first time budgie (parakeet) owners. In 123 pages, Rach, a former editor of BIRD TALK, covers a wide range of topics, from the history of the budgie as a pet to [... more]
CDN$18.99
Amazon CA |
The Quest for Peace, Love and a 24" Waist
A changed mindset: This is really an amazing book. I was initially skeptical of it since I was burnt by too many diet fad books (Body for Life being one of them), I was reluctant to try it out. Still, I did, and it was a major risk since I live in Asia, [... more]
CDN$23.95
Amazon CA |
