Bean and Vegetable Chili
Here's a delicious, fast chili suitable for the Fuhrman program. You can omit the corn completely and just use more zucchini if you're trying to cut out grains. This is thick enough to serve as a filling for burritos. In a non-stick pan over ... [... more]
International Vegetarian Union |
The Naked Chef Takes Off
 From Amazon.com: Affable Essex boy Jamie Oliver continues the British culinary invasion with The Naked Chef Takes Off, the smashing follow-up to his bestselling The Naked Chef. For Oliver, the young Food Network import, food is all about "passing [... more]
CDN$49.95
Amazon CA |
Stuffed Portabello Mushrooms
Place mushrooms in lightly oiled casserole dish, stem side up. Bake at 400 degrees for 20 minutes. This recipe can be easily doubled to serve four as a main course or eight as an appetizer. Serves: 2 Heat 1 tsp. olive oil in nonstick pan over ... [... more]
International Vegetarian Union |
Eggplant-Potato-Okra dish (baingan-aloo-bhindi sabji)
A recipe I accidentally discovered myself while trying out something new! Heat the oil in a non-stick pan with a cover (large enough to hold all the vegetables. When the oil is hot, add the onion, garlic only, and saute them until light ... [... more]
International Vegetarian Union |
Cabbage & Carrot Curry 2
Step 4 Simmer for 5 - 10 minutes or until cabbage or carrot reach desired crunchiness. Serve curry on bed of rice or with Indian breads or pasta or wrap with tortillas. Step 1 Heat oil in a non-stick pan on medium heat. Step 2 Add onions, stir, ... [... more]
International Vegetarian Union |
Curried Mushrooms 2
Put a few teaspoons water in a non-stick pan and fry leeks (onions), garlic, ginger and curry leaves until soft (add water as necessary). Add curry powder, salt and mushrooms, stir til mushrooms release liquid, then cover and cook on low heat ... [... more]
International Vegetarian Union |
The Naked Chef Takes Off: Maximum Flavor With Minimum Effort
From Amazon.com: Affable Essex boy Jamie Oliver continues the British culinary invasion with The Naked Chef Takes Off, the smashing follow-up to his bestselling The Naked Chef. For Oliver, the young Food Network import, food is all about "passing [... more]
CDN$26.95
Amazon CA |
Vegan Cooking for One
Perfect for the Single Vegan!: This wonderful cookbook is perfect for the single vegan. For each week, the book contains a shopping list of all ingredients needed for that week's recipes. No running to the supermarket to pick up additional food and no [... more]
CDN$19.95
Amazon CA |
Accidental Vegan
this is great!: i love this cookbook. it is not overly big but the recipes cover the bases. ingrediant lists are concise and easily read. her approach to cooking is also very relaxed - you can tell she rarly, if ever, stresses in the kitchen. for me, [... more]
CDN$19.95
Amazon CA |
Vegetarian Recipes Around the World - Falafel 3
In food processor, blend all ingredients until fairly smooth. Form into patties and fry (I use a nonstick pan) until lightly browned on both sides. Liquid egg replacer to equal 1 egg 2 tbsp. minced fresh parsley 2 cups cooked or canned chickpeas, ... [... more]
International Vegetarian Union |
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