Five-Spice Stir Fry
Meanwhile in a small bowl, combine all sauce ingredients and mix until blended. Set aside. Spray a nonstick skillet or wok with nonstick cooking spray. Add broccoli, cover, and cook 2-4 minutes or until vegetable are crisp-tender, stirring ... [... more]
International Vegetarian Union |
The French Cookie Book: Classic and Contemporary Recipes ...
 The Lost World of Cookies: The authors, sadly, seem to be correct: fine cookies are a mostly lost art, even in France. I have read descriptions of and seem pictures of displays of cookies in sweet shops in Paris about a century ago. They contain a [... more]
CDN$44.95
Amazon CA |
Sweet Potato Chips
Preheat oven to 400 F. Lightly coat a baking sheet with non-stick cooking spray. Slice the sweet potatoes by hand in very thin slices, or use a food processor with a 2-millimeter disk. In a large bowl carefully toss the sweet potato slices by ... [... more]
International Vegetarian Union |
Brazilian Vegetable Feijoada
Brazil's m**t-laden national dish geta a vegetarian makeover. Heat a little veggie broth or water and add dried red peppers or crushed red pepper flakes, cumin and thyme; lower heat and cook 1 minute. Coat saucepan with nonstick cooking spray; ... [... more]
International Vegetarian Union |
Caribbean Baked Tofu Cutlets
Press tofu slices between two pans for one to two hours to squeeze out the water and compress the tofu. Lightly oil a 7 x 11-inch baking pan or spray with a nonstick cooking spray. Easy Lowfat Favorites The Meatless Gourmet by Bobbie Hinman While ... [... more]
International Vegetarian Union |
Roasted Root Vegetable Soup
A delicious fall and winter soup, came up with this recipe after much experimenting, takes some time but well worth it! Oil large roasting pan, or line with foil, or use nonstick cooking spray to coat pan Wash and dry all vegetables, trim off any ... [... more]
International Vegetarian Union |
Artichoke and Mushroom Casserole (Middle East)
Lightly oil a 1-quart baking dish or spray with a nonstick cooking spray. Easy Lowfat Favorites by Bobbie Hinman Preheat oven to 350¡ F. Cook frozen artichokes according to package directions. (1-16 oz. can of artichokes can be substituted, these .. [... more]
International Vegetarian Union |
Cooking on a Stick: Campfire Recipes for Kids
just right: This is a fun book for kids, and has a lot of common sense easy recipes they can follow. It starts off by teaching the basics of building a campfire, especially the safety involved, and putting out the fire. It has sections on cooking on a [... more]
CDN$10.95
Amazon CA |
Cooking on a Stick: Campfire Recipes for Kids
just right: This is a fun book for kids, and has a lot of common sense easy recipes they can follow. It starts off by teaching the basics of building a campfire, especially the safety involved, and putting out the fire. It has sections on cooking on a [... more]
CDN$19.92
Amazon CA |
Ultra-Fudgey Fudge Brownies
It's one of theose wonderful recipes where you can say "Oh my goodness! Mist an 8-inch x 8-inch x 2-inch glass baking pan with non-stick cooking spray and set it aside. Bake on the center rack of the oven for 40 minutes, or until a cake tester ... [... more]
International Vegetarian Union |
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