Swami Shivapremananda
A Simple and Unique Three-Month Program for De-Stressing and Stress Prevention Yoga for Stress Relief Swami Shivapremananda [... more]
Random House |
Living Yoga: Stress Relief Yoga for Beginners
 From Amazon.com: "Today our world moves more quickly than ever, with greater responsibilities and expectations," says instructor Suzanne Deason. "When we experience stress, it's held in our muscles as tension." This 20-minute yoga [... more]
CDN$9.99
Amazon CA |
Qigong For Stress Relief
Learn meditative movements, focused breathing and visualization techniques to relieve stress and boost resilience both physically and mentally. Suitable for all fitness levels, this series of exercises melts away physical tension, clears away [... more]
CDN$14.98
Bodhi Shop |
Deep Stress Relief: When You Need a Long Vacation, But ...
Author: Kelly Howell Binding: Audio CD EAN: 9781881451518 ISBN: 1881451518 Publication Date: 2006-12 [... more]
CDN$25.03
Amazon CA |
Health Solutions - Stress Relief
From Amazon.com: Using diet, gentle exercise, and relaxation techniques, Dr. James Rouse leads viewers on a journey to naturally increase their tension-fighting serotonin levels. This well-organized program offers short-term solutions from Rouse, an M.D. [... more]
CDN$11.99
Amazon CA |
Stress Relief: Healing Classics to Restore the Soul
Binding: Audio CD EAN: 0795041743923 Format: Import Number Of Discs: 2 Release Date: 2005-01-01 Running Time: 156 minutes UPC: 795041743923 Tracks: HOLST: Venus from "The Planets" MAHLER: Adagietto from Symphony No. 5 BACH: Goldberg Variations, [... more]
CDN$12.99
Amazon CA |
New York Times Crosswords For Stress Relief: Light and ...
Author: St. Martin's Press Binding: Paperback Dewey Decimal Number: 793 EAN: 9780312339531 Edition: 1st edition ISBN: 0312339534 Number Of Pages: 96 Publication Date: 2005-02-01 [... more]
CDN$7.95
Amazon CA |
Office Spa: Stress Relief for the Working Week
The big "Ahhhhh!": So what if you can't afford Canyon Ranch or the Golden Door? Create it with this book--right at your own desk. I thought this was such a useful (and reasonably priced) book...with lots of excellent stress relieving advice [... more]
CDN$10.95
Amazon CA |
Stress Relief & Relaxation Techniques
A complete handbook for all of us seeking stress relief.: Lazarus has defined what causes stress and how we can find our own ways to relieve it. I tried several of her suggestions, and they work! Author: Judith Lazarus Binding: Paperback Dewey Decimal [... more]
CDN$18.95
Amazon CA |
Stress Relief Yoga for Beginners (Full Screen)
Good content but packaging was a bit misleading: The actual yoga practice on this DVD is beneficial but entirely too brief, in my opinion. the actual practice is only 20 minutes. The cover notes say there is a total of 1 hour and 5 minutes of content. [... more]
CDN$14.99
Amazon CA |
Yoga for Stress Relief
Excellent, versatile DVD provides a variaty of programs for a variety of conditions: This is an extremely versatile DVD by renowned yoga instructor Barbara Benagh. She has combined short posture segments into a series of 20 different practices addressing [... more]
CDN$16.99
Amazon CA |
Qigong for Stress Relief - DVD
A moving meditation!: "Qigong for Stress Relief" is an excellent introduction to the ancient Chinese form of exercise and self-healing. I knew very little about this somewhat daunting and strange practice, yet was doing the exercises in about 30 [... more]
CDN$15.99
Amazon CA |
