Firm Cardio Dance Fusion
 Cardio Dance Fusion is an exhilarating, heart-pumping workout that combines cardio moves, dance and dance toning that is tons of fun. This is the sure-fire, super-charged way to a slimmer, trimmer and sexier body. No dance experience is required and two [... more]
CDN$14.98
Bodhi Shop |
Cardio - the Firm - Vhs
Serious Fitness for excellent Results: This is a serious work-out for serious results. I rate it as 5 stars because it is effective, well cued, well organized and delivers great results. Whether or not this would be a good workout for you will depend on [... more]
CDN$12.99
Amazon CA |
Firm Cardio Sculpt Fusion
This series of exercise routines is an effective system to tighten abs, lift buns and shrink hips. Combining interval and resistance-based techniques, these exercises are a recipe for getting a healthier, leaner physique. Fitness expert Emily Welsh [... more]
CDN$14.98
Bodhi Shop |
Firm Cardio Slim
Dance workouts have never been hotter and now The FIRM delivers a fat-burning, cardio workout featuring master instructor Allie Del Rio Pointer. Whether you're getting funky, doing the cha cha, or grooving to the infectious beats, this workout helps you [... more]
CDN$14.98
Bodhi Shop |
Firm Cardio Sculpt Blaster
A high-impact, low-time-constraint workout, this installment of the popular Firm series is hosted by Lisa Kay and features intricate step-aerobic techniques that are specially designed for busy people with weight to lose around their midsections. Master [... more]
CDN$14.98
Bodhi Shop |
Firm Cardio Inferno
Get trim and toned in record time all while enjoying a fast-moving workout that utilizes a variety of moves. This fat blasting cardio workout, hosted by Suie Mi Powell will get you in shape and burn fat and calories in just 30 minutes. Each section [... more]
CDN$14.98
Bodhi Shop |
