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<title>Pilates</title>
<link>http://www.growingresults.com/ca/j69824</link>
<description>Pilates from Growing Results</description>
<language>en-us</language>
<copyright>Copyright 1999-2009, Data Growth Pty Ltd</copyright>
<item>
	<title>Brooke Siler</title>
	<link>http://www.growingresults.com/ca/h584/a14959569.html</link>
	<description>Brooke Siler is the co-owner of re:AB, the renowned studio for Pilates&amp;reg; training in New York City, where her </description>
	<content:encoded>Brooke Siler is the co-owner of re:AB, the renowned studio for Pilates&amp;reg; training in New York City, where her &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h584&quot;&gt;Random House&lt;/a&gt;</content:encoded>
	<category>Brooke</category>
	<category>Harlow</category>
	<category>Harlow, Shalom</category>
	<category>New York Citys</category>
	<category>Pilates</category>
	<category>Pilates, Joseph</category>
	<category>Shalom</category>
	<category>Siler, Brooke</category>
	<category>Trainers</category>
	<category>Tyler</category>
	<category>Tyler, Liv</category>
	<category>Valletta</category>
	<category>Valletta, Amber</category>
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<item>
	<title>Kellina Stewart</title>
	<link>http://www.growingresults.com/ca/h585/a53791152.html</link>
	<description>Kellina Stewart received her training in the Pilates method from Romana Kryzanowska, one of Joseph Pilates' original </description>
	<content:encoded>Kellina Stewart received her training in the Pilates method from Romana Kryzanowska, one of Joseph Pilates' original &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h585&quot;&gt;Harper Collins&lt;/a&gt;</content:encoded>
	<category>Kryzanowska, Romana</category>
	<category>Last Remaining</category>
	<category>Pilates</category>
	<category>Pilates Method</category>
	<category>Pilates, Joseph</category>
	<category>Romana</category>
	<category>S</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h585/a53791152.html</guid>
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<item>
	<title>Antoinette May from HarperCollins Publishers</title>
	<link>http://www.growingresults.com/ca/h585/a53789352.html</link>
	<description>Antoinette May, Columnist and award-winning author of Pilate's Wife.</description>
	<content:encoded>Antoinette May, Columnist and award-winning author of Pilate's Wife.&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h585&quot;&gt;Harper Collins&lt;/a&gt;</content:encoded>
	<category>Antoinette</category>
	<category>Antoinette, May</category>
	<category>HarperCollins</category>
	<category>HarperCollins Publishers</category>
	<category>Interviews</category>
	<category>M</category>
	<category>Pilates</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h585/a53789352.html</guid>
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<item>
	<title>Charles Kenny</title>
	<link>http://www.growingresults.com/ca/h584/a119503181.html</link>
	<description>The New Risk Free Alternative to Stretching	, a new title by Dr. Charles Kenny, introduces progressive sequential </description>
	<content:encoded>The New Risk Free Alternative to Stretching	, a new title by Dr. Charles Kenny, introduces progressive sequential &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h584&quot;&gt;Random House&lt;/a&gt;</content:encoded>
	<category>Kenny</category>
	<category>Kenny, Charles</category>
	<category>Martial Arts</category>
	<category>Pilates</category>
	<category>Stretching</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h584/a119503181.html</guid>
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<item>
	<title>Paul Massey</title>
	<link>http://www.growingresults.com/ca/h584/a119503341.html</link>
	<description>The Anatomy of Pilates	Paul Massey	Created by Joseph Pilates during the early 20th century, Pilates is used by millions </description>
	<content:encoded>The Anatomy of Pilates	Paul Massey	Created by Joseph Pilates during the early 20th century, Pilates is used by millions &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h584&quot;&gt;Random House&lt;/a&gt;</content:encoded>
	<category>Anatomy</category>
	<category>Appeal Lies</category>
	<category>Early 20th Century</category>
	<category>Massey</category>
	<category>Massey, Paul</category>
	<category>Pilates</category>
	<category>Pilates, Joseph</category>
	<category>Wellbeing</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h584/a119503341.html</guid>
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<item>
	<title>Elyse McNergney</title>
	<link>http://www.growingresults.com/ca/h584/a53784545.html</link>
	<description>From Tiger Woods to the Cleveland Indians to the toughest linebackers in the NFL, professional athletes and Hollywood </description>
	<content:encoded>From Tiger Woods to the Cleveland Indians to the toughest linebackers in the NFL, professional athletes and Hollywood &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h584&quot;&gt;Random House&lt;/a&gt;</content:encoded>
	<category>Athletes</category>
	<category>Celebrities</category>
	<category>Cleveland</category>
	<category>Cleveland Indians</category>
	<category>Elyse</category>
	<category>Indians</category>
	<category>Pilates</category>
	<category>Range of Motion</category>
	<category>Stamina</category>
	<category>Tigers</category>
	<category>Woods</category>
	<category>Woods, Tiger</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h584/a53784545.html</guid>
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<item>
	<title>Breakthru: Pilates Plus</title>
	<link>http://www.growingresults.com/ca/prod/B00008DDWW.html</link>
	<description>From Amazon.com: Breakthru Pilates Plus is an innovative and powerful 50-minute strength and flexibility workout </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/ca/prod/B00008DDWW.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/51G6FB2Y0VL._SL75_.jpg&quot; width=&quot;53&quot; height=&quot;53&quot; border=&quot;0&quot; alt=&quot;Breakthru: Pilates Plus&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; From Amazon.com: Breakthru Pilates Plus is an innovative and powerful 50-minute strength and flexibility workout &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h469&quot;&gt;Amazon CA&lt;/a&gt;</content:encoded>
	<category>$6 - $9.99</category>
	<category>Abdominal</category>
	<category>ABS</category>
	<category>Actor</category>
	<category>Aerobic Fitness</category>
	<category>Aerobics</category>
	<category>Anchor Bay</category>
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	<category>Ballance</category>
	<category>Ballet</category>
	<category>Body Weights</category>
	<category>Breakthru</category>
	<category>Bugs</category>
	<category>by Genre</category>
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	<category>Calves</category>
	<category>Cardio</category>
	<category>Cholesterol</category>
	<category>Coaches</category>
	<category>Conditioning</category>
	<category>Core Conditioning</category>
	<category>Danced</category>
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	<category>Joan, Price</category>
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	<category>Longest</category>
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	<category>Publisher</category>
	<category>Punching</category>
	<category>Push-up</category>
	<category>Pushups</category>
	<category>Relatively Short</category>
	<category>Relax &amp; Sleep</category>
	<category>Repeat</category>
	<category>Routines</category>
	<category>Salutations</category>
	<category>Sessions</category>
	<category>Short Periods</category>
	<category>Side Kick</category>
	<category>Sleep</category>
	<category>Special Interests</category>
	<category>Spices</category>
	<category>Stores</category>
	<category>Stretches</category>
	<category>Stretching</category>
	<category>Sun Salutation</category>
	<category>Tougher</category>
	<category>Tracy</category>
	<category>Walking</category>
	<category>Weight Training</category>
	<category>Workout</category>
	<category>Yoga</category>
	<category>Yoga Poses</category>
	<category>York, Tracy</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/prod/B00008DDWW.html</guid>
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<item>
	<title>Daniel Lyon</title>
	<link>http://www.growingresults.com/ca/h585/a53789183.html</link>
	<description>.'s first Pilates class inspired him to leave his desk job as a trader. He trained with Joseph Pilates's oldest living </description>
	<content:encoded>.'s first Pilates class inspired him to leave his desk job as a trader. He trained with Joseph Pilates's oldest living &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h585&quot;&gt;Harper Collins&lt;/a&gt;</content:encoded>
	<category>Bodyworks</category>
	<category>Desks</category>
	<category>Instructors</category>
	<category>L</category>
	<category>Lyon</category>
	<category>Oldest</category>
	<category>Pilates</category>
	<category>Protege</category>
	<category>Tribeca</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h585/a53789183.html</guid>
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<item>
	<title>Pilates for Life:20-Minute Pilates Abs &amp; Butt</title>
	<link>http://www.growingresults.com/ca/prod/B000BNKB0K.html</link>
	<description>Quick but effective workout!: I do this DVD everyday and i love it. You will see a firmer stomach and tighter butt. </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/ca/prod/B000BNKB0K.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/51X4Y7DGSNL._SL75_.jpg&quot; width=&quot;52&quot; height=&quot;52&quot; border=&quot;0&quot; alt=&quot;Pilates for Life:20-Minute Pilates Abs &amp;amp; Butt&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Quick but effective workout!: I do this DVD everyday and i love it. You will see a firmer stomach and tighter butt. &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h469&quot;&gt;Amazon CA&lt;/a&gt;</content:encoded>
	<category>ABS</category>
	<category>Aspect Ratio</category>
	<category>Brandxtensions</category>
	<category>Buns</category>
	<category>Butts</category>
	<category>by Body Part</category>
	<category>by Genre</category>
	<category>DVD</category>
	<category>DVD Blowouts</category>
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	<category>Pilates</category>
	<category>Pilates for Life</category>
	<category>Publisher</category>
	<category>Special Interests</category>
	<category>Sports</category>
	<category>Stomach</category>
	<category>Stores</category>
	<category>Stretching</category>
	<category>Up to $5.99</category>
	<category>Workout</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/prod/B000BNKB0K.html</guid>
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	<title>Stott Pilates/ Secret to Flat Abs</title>
	<link>http://www.growingresults.com/ca/prod/B000078U3O.html</link>
	<description>Excellent instructional video: This Stott Pilates video is excellent for basics of pilates. Moira Stott offers clear </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/ca/prod/B000078U3O.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/41MAEAJ4AZL._SL75_.jpg&quot; width=&quot;41&quot; height=&quot;41&quot; border=&quot;0&quot; alt=&quot;Stott Pilates/ Secret to Flat Abs&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Excellent instructional video: This Stott Pilates video is excellent for basics of pilates. Moira Stott offers clear &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h469&quot;&gt;Amazon CA&lt;/a&gt;</content:encoded>
	<category>Abdominal</category>
	<category>ABS</category>
	<category>by Body Part</category>
	<category>by Genre</category>
	<category>Danvar Entertainment Ltd.</category>
	<category>Exercise</category>
	<category>Fitness</category>
	<category>Health</category>
	<category>Instructional</category>
	<category>Instructional Videos</category>
	<category>Moira</category>
	<category>Moira Stott</category>
	<category>People Dont</category>
	<category>Pilates</category>
	<category>Pilates Videos</category>
	<category>Publisher</category>
	<category>Special Interests</category>
	<category>Starting Out</category>
	<category>Stott</category>
	<category>Stott Pilates</category>
	<category>Stretching</category>
	<category>Video</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/prod/B000078U3O.html</guid>
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<item>
	<title>New Body Pilates:Beginners Mat</title>
	<link>http://www.growingresults.com/ca/prod/B000P2XNI4.html</link>
	<description>Stand-out Pilates !: I've been a fan of Jennifer's for many years. In fact, I think I own every one of her DVD's, and </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/ca/prod/B000P2XNI4.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/51HmjPr5AhL._SL75_.jpg&quot; width=&quot;53&quot; height=&quot;53&quot; border=&quot;0&quot; alt=&quot;New Body Pilates:Beginners Mat&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Stand-out Pilates !: I've been a fan of Jennifer's for many years. In fact, I think I own every one of her DVD's, and &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h469&quot;&gt;Amazon CA&lt;/a&gt;</content:encoded>
	<category>$6 - $9.99</category>
	<category>Actor</category>
	<category>Aerobics</category>
	<category>Aspect Ratio</category>
	<category>Babyboomer</category>
	<category>Beginner</category>
	<category>Beginners</category>
	<category>by Genre</category>
	<category>by Instructor</category>
	<category>DVD</category>
	<category>DVD Blowouts</category>
	<category>Educational</category>
	<category>Exercise</category>
	<category>Fitness</category>
	<category>Fitness &amp; Yoga</category>
	<category>Goals</category>
	<category>Health</category>
	<category>Health &amp; Physical Education</category>
	<category>Instructional</category>
	<category>Jennifers</category>
	<category>Kries</category>
	<category>Kries, Jennifer</category>
	<category>New Point</category>
	<category>Pilates</category>
	<category>Publisher</category>
	<category>Razors</category>
	<category>Self-Help</category>
	<category>Special Interests</category>
	<category>Stay Young</category>
	<category>Stores</category>
	<category>Stretching</category>
	<category>Workouts</category>
	<category>Yoga</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/prod/B000P2XNI4.html</guid>
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<item>
	<title>10 Minute Solution: Slim and Sculpt Pilates</title>
	<link>http://www.growingresults.com/ca/prod/B000S1MM84.html</link>
	<description>Mediocre: This video proffers numerous ways to effectively incorporate a stretch band into your workouts. Unfortunately,</description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/ca/prod/B000S1MM84.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/51xQdeEZ2sL._SL75_.jpg&quot; width=&quot;53&quot; height=&quot;53&quot; border=&quot;0&quot; alt=&quot;10 Minute Solution: Slim and Sculpt Pilates&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Mediocre: This video proffers numerous ways to effectively incorporate a stretch band into your workouts. Unfortunately,&lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h469&quot;&gt;Amazon CA&lt;/a&gt;</content:encoded>
	<category>$10 - $19.99</category>
	<category>10 Minute Solution</category>
	<category>Actor</category>
	<category>Ambandos, Andrea</category>
	<category>Anchor Bay</category>
	<category>Andrea</category>
	<category>Aspect Ratio</category>
	<category>Beginners</category>
	<category>Bowen</category>
	<category>by Genre</category>
	<category>Diets &amp; Weight Loss</category>
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	<guid isPermaLink="true">http://www.growingresults.com/ca/prod/B000S1MM84.html</guid>
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<item>
	<title>Pour un dos en pleine forme-méthode pilates</title>
	<link>http://www.growingresults.com/ca/prod/2082009432.html</link>
	<description>Chronique amazon.fr: Joseph Pilates, qui enseignait les bonnes postures aux danseurs professionnels en 1920, serait </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/ca/prod/2082009432.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/41FG31Y3SVL._SL75_.jpg&quot; width=&quot;75&quot; height=&quot;75&quot; border=&quot;0&quot; alt=&quot;Pour un dos en pleine forme-m&amp;eacute;thode pilates&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Chronique amazon.fr: Joseph Pilates, qui enseignait les bonnes postures aux danseurs professionnels en 1920, serait &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h469&quot;&gt;Amazon CA&lt;/a&gt;</content:encoded>
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<item>
	<title>Molly Weeks</title>
	<link>http://www.growingresults.com/ca/h584/a14960723.html</link>
	<description>Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levels	BalleCore is </description>
	<content:encoded>Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levels	BalleCore is &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h584&quot;&gt;Random House&lt;/a&gt;</content:encoded>
	<category>Ballet</category>
	<category>Disciplines</category>
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	<category>Fitness Levels</category>
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	<category>Molly</category>
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	<category>Stretches</category>
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	<category>Yoga</category>
	<guid isPermaLink="true">http://www.growingresults.com/ca/h584/a14960723.html</guid>
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<item>
	<title>Pilates Deck</title>
	<link>http://www.growingresults.com/ca/prod/0756628156.html</link>
	<description>The Best Pilates Book To Date: Pilates is a method of exercising, shaping and toning the body that's very different </description>
	<content:encoded>&lt;a href=&quot;http://www.growingresults.com/ca/prod/0756628156.html&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/41R76PD5BDL._SL75_.jpg&quot; width=&quot;55&quot; height=&quot;55&quot; border=&quot;0&quot; alt=&quot;Pilates Deck&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; The Best Pilates Book To Date: Pilates is a method of exercising, shaping and toning the body that's very different &lt;br /&gt;From &lt;a href=&quot;http://www.growingresults.com/ca/h469&quot;&gt;Amazon CA&lt;/a&gt;</content:encoded>
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