Jorge Cruise
The 12-Second Sequence is fitness superstar Jorge Cruise's newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life- Based on the latest groundbreaking research in ... [... more]
Random House |
Resistance Training Instruction-2nd Edition
 muscle mechanics updated: I disagree with other reviewers on a couple of key points. First, Aaberg's MSUCLE MECHANICS is not basically the same book. It lacks crucial information on exercise tempo, periodization, etc. MUSCLE MECHANICS has a list of [... more]
CDN$39.95
Amazon CA |
The Cardio-Free Diet
All I got from cardio was injuries...: My own personal experience is much like that of the author's. I have spent twenty years doing cardio (in addition to weight training) in order to keep fit and trim. And I have the injuries to prove it: my knees and [... more]
CDN$27.99
Amazon CA |
Strength Training Past 50-2nd Edition
From Amazon.com: Strength training is an equal-opportunity exercise system; studies show that anyone who tries it can benefit. Muscle loss is inevitable through the years if you're sedentary. But no matter how old you are when you start, strength [... more]
CDN$19.95
Amazon CA |
Resistance Training Instruction Dvd: Upper Body
Author: Everett Aaberg Binding: Hardcover Dewey Decimal Number: 796 EAN: 9780736070140 Edition: DVD ISBN: 0736070141 Publication Date: 2007-03-12 [... more]
CDN$47.95
Amazon CA |
Resistance Training Instruction Dvd: Trunk
Author: Everett Aaberg Binding: Hardcover Dewey Decimal Number: 796 EAN: 9780736070157 Edition: DVD ISBN: 073607015X Publication Date: 2007-03-12 [... more]
CDN$47.95
Amazon CA |
Resistance Training Instruction Dvd: Lower Body
Author: Everett Aaberg Binding: Hardcover Dewey Decimal Number: 796 EAN: 9780736070133 Edition: DVD ISBN: 0736070133 Publication Date: 2007-03-12 [... more]
CDN$47.95
Amazon CA |
Resistance Training: The Total Approach
Author: Lewis Bowling Binding: Paperback Dewey Decimal Number: 613.713 EAN: 9781594602207 ISBN: 1594602204 Number Of Pages: 309 Publication Date: 2006-12-30 [... more]
CDN$40.13
Amazon CA |
Resistance Training for Health and Rehabilitation
Author: James Graves Binding: Hardcover Dewey Decimal Number: 615.82 EAN: 9780736001786 Edition: 1 ISBN: 0736001786 Number Of Pages: 418 Publication Date: 2001-08-06 [... more]
CDN$60.95
Amazon CA |
Resistance Training Instruction
muscle mechanics updated: I disagree with other reviewers on a couple of key points. First, Aaberg's MSUCLE MECHANICS is not basically the same book. It lacks crucial information on exercise tempo, periodization, etc. MUSCLE MECHANICS has a list of [... more]
CDN$43.50
Amazon CA |
Designing Resistance Training Programs-3rd Edition
This is the real thing: Not for everybody. The average gym member will be lost by all the advanced knowledge. Be warned that it is very technical and the reader should have a background in exercise physiology to fully comprehend it. The best book about [... more]
CDN$60.95
Amazon CA |
New Workout--Human Resistance Training: Illustrated ...
Great New Workout!: This is a great fitness resource. It is easy to understand, no nonsense, and really works. Great for anybody into fitness. Definitely worth reading! An explicit, expertly written, easy-to-follow guide: Written by co-founders of the [... more]
CDN$19.74
Amazon CA |
