Pilates Promise
 Pilates to Re-Shape Your Body: "In 10 sessions you will feel the difference, in 20 see the difference, and in 30 you'll have a whole new body." ~Joseph Pilates Pilates will do wonders for your body. That is undisputed. But trust me when I say [... more]
CDN$23.00
Amazon CA |
Pilates Deck
The Best Pilates Book To Date: Pilates is a method of exercising, shaping and toning the body that's very different from a common workout. Two years ago I started doing Pilates aided by a very good book called The Pilates Body by Brooke Siler. In the [... more]
CDN$16.95
Amazon CA |
Pilates Body In Motion
The Best Pilates Book To Date: Pilates is a method of exercising, shaping and toning the body that's very different from a common workout. Two years ago I started doing Pilates aided by a very good book called The Pilates Body by Brooke Siler. In the [... more]
CDN$18.00
Amazon CA |
The Official Five Star Fitness Boot Camp Workout: The ...
Excellent guide to fitness: This is an easy-to-follow guide to get into shape. No elaborate, expensive exercise equipment is needed; just dumbbells, an exercise mat, a pullup bar, and a local high school track for sprints & distance running. The [... more]
CDN$20.99
Amazon CA |
Dying to Please
Terrific: "Dying to Please" is my first Linda Howard novel but it won't be my last. All the characters in this book are very likable except the killer, of course. The dialogs between the main characters are funny and the plots are very [... more]
CDN$11.99
Amazon CA |
The Pilates Body: The Ultimate At-Home Guide to ...
From Amazon.com: Thin-but-fit supermodels like Amber Valletta and Shalom Harlow and actresses like Ally McBeal's Courtney Thorne-Smith and Liv Tyler swear by Pilates workouts to keep their figures toned and flexible. The Pilates Body is the latest in a [... more]
CDN$28.00
Amazon CA |
Taebo: Ultimate Abs/Butt
Another addition to TaeBo: I am in my mid-twenties and have worked out to TaeBo Live series about 6 months before trying these. So I consider myself to be in fair to average "shape", and I still had a very tough time with the floor exercises [... more]
CDN$15.61
Amazon CA |
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