Kashata Na Nazi (Ugandan Coconut Candy)
GROUNDNUT KASHATAS may be made by following the directions but using roasted unsalted peanuts, chopped or whole, instead of coconut. Or you may wish to use half peanuts and half coconut for GROUNDNUT AND COCONUT KASHATAS. In Tanzania Kashatas are ... [... more]
International Vegetarian Union |
Lonely Planet Tanzania
 Buy the Rough Guide Instead: An avid Lonely Planet user, this was the first time I have been thoroughly disappointed by one of these guide books. The descriptions of the hotels, restaurants and attractions are scanty and provide little insight into the [... more]
CDN$29.95
Amazon CA |
The Bone Woman
The daughter of a Tanzanian mother and an American father, both documentary filmmakers focused on human rights issues, Clea Koff spent her childhood in England, Kenya, Tanzania, Somalia and the United States. She now divides her time between Los ... [... more]
Random House |
Fried Cauliflower (Bilingani La Kukaanga)
This recipe came from a KENYA AND TANZANIA web site and is specifically a Swahili recipe. When onions are brown, add all the ingredients except water. Put oil into a frying pan. Fry for 2 to 3 minutes. Cover and cook till tender and all the stock ... [... more]
International Vegetarian Union |
Mchicha - Tanzanian Spinach & Peanut Curry
Mchicha is a very traditional dish in Tanzania & can be made like this with peanut butter - homemade or natural is best - or it can be made with a whole coconut (grated flesh & milk) instead. Wash the spinach & roughly chop. De-skin the [... more]
International Vegetarian Union |
Tomato Salad (Saladi Ya Nyanya)
This salad came from a KENYA AND TANZANIA web site and is specifically a Swahili recipe. Serve with rice and curry. Arrange sliced tomatoes and onions on a salad plate. Mix together garlic, lime juice, salt, and pepper. Pour dressing over ... [... more]
International Vegetarian Union |
Coconut Milk Bean Soup
This recipe comes from Tanzania. A friend from Togo brought me this recipe he found on the internet. Thanks Sylvanus! In a large saucepan, heat the oil and sauté the onions until softened (maybe about 5 minutes). Add green peppers, curry powder, .. [... more]
International Vegetarian Union |
Birds of Kenya and Northern Tanzania: Field Guide Edition
From an 8 to a 10: Seeing the animals in Kenya and Tanzania via safari is fabulous. When you add in birding it gets up to or beyond a 10. Thumb through the book a few times on the airplane. Then count the species you see. Even a medium effort will get [... more]
CDN$36.47
Amazon CA |
We All Went on Safari: A Counting Journey Through Tanzania
What a wonderful book!: We borrowed this book from the library and enjoyed it so much we bought a copy to keep. My 3 1/2 year old son loved the counting journey and learning to say all the animals and numbers in swahili. What a fun way to learn to count [... more]
CDN$17.70
Amazon CA |
Birds of Kenya and Northern Tanzania
From an 8 to a 10: Seeing the animals in Kenya and Tanzania via safari is fabulous. When you add in birding it gets up to or beyond a 10. Thumb through the book a few times on the airplane. Then count the species you see. Even a medium effort will get [... more]
CDN$81.00
Amazon CA |
Tanzania
Buy the Rough Guide Instead: An avid Lonely Planet user, this was the first time I have been thoroughly disappointed by one of these guide books. The descriptions of the hotels, restaurants and attractions are scanty and provide little insight into the [... more]
CDN$30.05
Amazon CA |
Spectrum Guide To Tanzania
Very informative, beautiful photos: This is the perfect book for an armchair traveller to Tanzania. It does a wonderful job of showing what the country has to offer, from culture to wildlife to history. The photos are stunning, the writing well-crafted. [... more]
CDN$35.50
Amazon CA |
