[.ca] Heinerman Encyclopedia Herbs And Spice (ISBN 0133102106)

Heinerman's Herbal is well-researched.:
Not only does this book contain all the traditional herbal lore found in previous volumes down through the ages, but also cites and includes the most recent research into the nature of the herbs themselves and their chemical compositions. He tells you not only what the herb or spice is good for medicinally, but also *why*; which chemicals in the herbs are the active ingredients and what effect they have on the body's systems. This will enable the skilled herbalist to combine the most effective remedies and treatments for each individual person's needs and tolerances. I have found this book to be one that has replaced the use of several older herbals on my bookshelf.