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[.ca] Punk Rock Aerobics: 75 Killer Moves, 50 Punk Classics, ... (ISBN 0306813394)



sweeet!:
i love it! a lot of people claim it's for posers and stuff like that, but it is really written with a punky spirit. it kicks ass! and mine is gone! heh.


I like it very much!:
This book was hard to put down. The pictures are adorable (especially of Clint Conley!) and the interviews kept me reading ahead. It made me want to start doing aerobic exercises again, having shunned them for years due to the creepy workout culture. Big credits to Hilken and Maura for spreading the word that you don't have to spend a pile of money to be fit or buy into a bulls**t philosophy about punk or a choke down a corporate spin on health. I am also relieved to know that there is a class I can take that plays the music I like where I won't feel like a Bally's reject. I will recommend this book to all my friends.


Hell yeah!:
Ok, I am NOT a person who exercises, but when I picked up this book, I knew that was all about to change. I always wanted a fit, trim body, but all the exercises that I ever did were boring, boring, boring. This book makes exerciseing fun. So pick up your copy today, blast some tunes, and get your ass up and groove!


Exercise with Attitude!:
This book is so great! I never would have thought of blending the punk rock attitude with exercise. And this book does it so well! Punk Rock Aerobics was a gift from a friend who got tired of hearing me complain about wanting to get in shape, so at first I took the book as a joke. After all, the photos are hysterical and it's written in way that you don't associate with "exercise" books. Well, turns out that's what makes it so great! This book is far from a joke; it's almost a way of life! I just wish these girls taught classes in Portland!!


Exercise Rocks!:
This book is "fists in the air" all the way! Hilken and Maura perfectly depict the "rock-on" mindset we all need to spur and motivate ourselves into working out to feel our best. The concept is phenomenal: having so much fun you don't realize you are exercising! The photos complement the easy-to-follow exercise instructions for a high intensity workout. Love all the background information as well, and the outfits say punk is here to stay --- Can't wait for the video!


Author:Maura Jasper
Author:Hilken Mancini
Binding:Paperback
Dewey Decimal Number:613.71
EAN:9780306813399
Edition:1
ISBN:0306813394
Number Of Pages:208
Publication Date:2004-01-08



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