[.ca] Total Nutrition: The Only Guide You'll Ever Need (ISBN 0312113862)

this book rocks!:
This book is the terminator to false diets. It debunks your false beliefs about nutrition that have krept in over your life. One of the most important things i learned was over the last 10 years doctors have been taught tons about nutrition not the commonly believed 4 hours often heard from zealots. Don't expect nutrition to perform miracles. This book's strongest feature is it cuts through all the confusion, myths, and anything not tried and true by scientists. I think its a must have. Get this book and get on with your life and apply all that creativity to the rest of your life not your diet.

this book rocks!:
This book is the terminator to false diets. It debunks your false beliefs about nutrition that have krept in over your life. One of the most important things i learned was over the last 10 years doctors have been taught tons about nutrition not the commonly believed 4 hours often heard from zealots. Don't expect nutrition to perform miracles. This book's strongest feature is it cuts through all the confusion, myths, and anything not tried and true by scientists. I think its a must have. Get this book and get on with your life and apply all that creativity to the rest of your life not your diet.

environmental sociologist looks at this book:
If it ignores biochemical individuality and pretends that all foods have the same effects on all bodies, the book is worthless and very dangerous nutritionally. It will certainly help some, though that is only because around 50% of people in the world would apply to its recommendations. For instance, foods can have different effects in different bodies. If you want to know more about your body type before you begin a nutritional program, I suggest the following books instead. Most of the information presently known is from the sympathetic system side and very little is known about the autonomic, though these recommendations can protect you from such false suggestions of a 'common good program' for all people. Know thyself, before you make a nutritional plan. With the following books you can: Day, Phillip. 2001. Health Wars. Kent, England: Credence Publications. Wiley, Rudolf A, Ph.D. 1989. Biobalance: The Acid/Alkaline Solution to the Food-Mood-Health Puzzle. M.D. Foreword by Howard E. Hagglund. Hurricane, Utah: Essential Science Publications. Kristall, Harold J, D. D. S, and James M Haig, N.C. 2002. The Nutrition Solution: A Guide to Your Metabolic Type. M.D. Foreword by John R. Lee. Berkeley, California: North Atlantic Books. Kliment, Felicia Drury. 2002. The Acid Alkaline Balance Diet: An Innovative Program for Ridding Your Body of Acidic Wastes. Chicago, Illinois: Contemporary Books.

Shameful:
Outdated facts, arbitrary topics, and a false populist tone fill this careless guide. Have the authors read any scientific or medical journal published after the Victorian age?

Over-advertised, deceptive, misleading and biased...:
There are many false, outdated statements and biased concepts that are not scientifically proven. Misleading information can be dangerous for ignorant readers who seek help in this field. The authors should update themselves with all of the latest scientific research and findings from reliable sources and consider rewriting this book. The book title is good, only if the quality of the contents matches it. A good book should provide reliable and unbiased information and facts.