[.ca] Migraine: The Complete Guide (ISBN 0440504589)

Good introduction:
Although I am not a migrainie (as the author calls them), I purchased this book to understand the suffering of my girlfriend, who is one. And I have to admit that it succeeded very well in explaining everything that one need to know about migraine. The letdown, is of course that it stays on the surface too much, and that there is no real way to avoid the attacks (which is not the book's fault, though). I now have much more respect for anyone suffering from this disorder. So there it was successful.

Fabulous Fabulous!!!:
I visited the Mayo Clinic in Rochester MN to try and find relief for my migraines. My doctor, Dr. Swanson, told me I should read this book. I was a little ticked off because i had throughly researched the subject and frankly thought I knew it all when it comes to my headaches. Imagine my suprise when I started actually reading the book, a month later, and discovered that not only does certain foods trigger but so does the weather. Yes that's right a low pressure front can trigger migraines. I also found out helpful tips to dealing with jackass emergency room doctors who think you are just there to get a "fix". It also should me preventative medications that might work if my current medication does not. This book is a easy read and very informative even to those of us who know it all!

A good overview of causes, types and treatment options:
Written in everyday, non-judgemental language, the guide distinguishes between different types of headaches and migraines, and proceeds to offer treatments currently available. It's very respectful of the debilitating nature of this condition and really encourages the migraineur to take charge of his/her treatment and research as much as possible. I appreciated that they gave neutral comparisons of acute and preventive drugs, and covered a variety of non-drug approaches. Chiropractic was not recommended by them, although it has turned out to be a valid treatment for me, as well as attention to thyroid. There is also a supplemental reading list, as well as lots of positive support and encouragement to continue searching for what's right for you, which I found empowering. Also, a section for the family members to read who are affected by the migraineur's condition, and other specialized sections. A great reference to bring to your physician, and a good book for your family and friends to read if they want to understand more about your affliction.