[.ca] Fast Food For The Soul (ISBN 0451205545)

fast food that will fill you up and sustain you:
I really liked this book. The chapters are short, the topics make sense. A very positive enlightening way to improve your outlook and spiritual self. The best part of the book was the Letting Go list, the wish list and the appreciation list. Write it down, and it puts everything into perspective. Sounds so simple, and it is. Such a nice and easy way to look at your life. A five star read for your spiritual health.