[.ca] Im Not Slowing Down (ISBN 0452284120)

The Osteoporosis Bible:
I just finished this terrific book. I watched my grandmother, and now my mother suffer from osteoporosis. I never totally understood this issue and the fact that it is preventable. I always believed there was nothing that could be done. Now I know the truth. This book explains EVERYTHING! I am calling my doctor today to schedule an appointment to discuss the various options. I am 47 and just entering menopause. Please, please, everyone reading this review, buy a copy for every woman you know, regardless of their age. Thanks Ann.

Inspirational!!!:
I could not put this book down. One would expect a book on Osteoporosis to be a bit dry but Ann keeps it real! You go girl.

Women over 50--a must read:
This is an excellent, very current overview of this all too common disease and its treatment. Let's face it--we're all responsible for our own health, few of us use the same physician for our whole adult lives, and education is a must. Most of us are generally aware of this disease, but did you know: that hip fractures are really breaks in the femur neck, the top of the thigh bone? that there are several drugs out there to treat this, not just fosamax? that osteoporosis can result from lack of calcium or exercise during childhood? This book explains what those T-scores from your bone density test really mean. Lots of info here too on exercise and diet. A bit less interesting is the personal discussion from Ann Richards on her own life, but that doesn't mar this extremely useful work.

Full disclosure:
While I found this book to be useful and Ms. Richards' style to be non-technical and engaging, I wish that, before I bought the book, I had seen the statement which is on the reverse of the title page: "Ann Richards is a spokesperson for Eli Lilly, which owns the patent for Evista. Dr. Richard U. Levine, M.D. has been a member of the speakers' bureau for Eli Lilly."