[.ca] The Anti-Aging Solution: 5 Simple Steps to Looking and ... (ISBN 0471705381)

The Anti-Ageing Solution:
Finally---an anti-ageing book that really gets down to basics. The Anti-Ageing Solution explains what and why things are happening to us as we age. It is not just another "try this book" but a clear roadmap of the ageing process and how we can repair our own roads, as well as resources to to make the repairs. There are a lot of books out there on this subject and believe me I own quite a few. "5 simple steps" is what this book proclaims. I have put these five steps into play in my life and have simplified everything. My health has improved.An added bonus- my weight has dropped yet I no longer diet. It has allowed me to take a fresh look at "old age" and realize age is just a number. It is the quality of life that counts. At 58 I feel like a kid again. I am glad I had the good fortune to discover The Anti-Ageing Solution.

I DO LOOK BETTER AND FEEL YOUNGER ALREADY!:
This book is the "real" deal. It offers a very simple plan for reversing the negative effects of aging. I especially like the information on nutrition and DNA repair. I've starting using the recommendations for supplementing my genes and already feel younger and like I have more energy. I'm in my late 30's and people think I'm in my late 20's. Buy this book! Read it and then read it again this information will change your life--it did and continues to change mine for the better.