[.ca] Consciously Female: How to Listen to Your Body and Your ... (ISBN 0553381865)

Jon kabat-Zinn reviews this book:
A veritable cornucopia of wise and practical information and compassionate guidance from a physician who practices what she preaches and is a highly respected advocate of a truly integrative medicine. Consciously Female may be the ally, friend, and expert you so sorely need and miss in today's rapidly changing medicine. It is a specific and scientifically-based prescription for optimizing health and well-being, a true gift to women of all ages, and a source of comfort and reassurance that honors the universe of the feminine in matters of soma, psyche, and relationship, including, importantly, with yourself...consciously."

It's about time!:
This incredibly thorough and insightful interpretation of what it means to be consciously female in today's tumultuous times is a must read, not only for every woman, but also for any man who has a woman in his life. Dr. Gaudet's clear grasp of the interconnectedness of the mind, body, spirit, and community to health and wellness is right on target and it demands serious consideration when one is determining what course of action to take with regard to health matters. Her innovative approaches, which help us focus on how we think of our bodies and how we treat our bodies, are easy to understand and incorporate into our lives. Her sensitivity to the issues and her understanding of the impacts on our health are the foundations for the wisdom every reader will discover in this book. I highly recommend it for women of all ages!

Jon kabat-Zinn reviews this book:
I just wrote a reveiw for this book. However, I do NOT want my e-mail address used at all, for anyone, nor do I want a nickname assigned. If this cannot be honored, please do not post the review. Thank you, Jon Kabat-Zinn

Jon kabat-Zinn reviews this book:
A veritable cornucopia of wise and practical information and compassionate guidance from a physician who practices what she preaches and is a highly respected advocate of a truly integrative medicine. Consciously Female may be the ally, friend, and expert you so sorely need and miss in today's rapidly changing medicine. It is a specific and scientifically-based prescription for optimizing health and well-being, a true gift to women of all ages, and a source of comfort and reassurance that honors the universe of the feminine in matters of soma, psyche, and relationship, including, importantly, with yourself...consciously."

Cuttingf edge, compassionate work!:
I found Dr. Tracy Gaudet's book to be a wonderful integration of modern medical science with intuition and instinct. I just loved it and found it tremendously empowering and helpful. I totally recommend it.