[.ca] How to Good-Bye Depression: If You Constrictanus 100 ... (ISBN 0595094724)

Shoot Out Your Super High Speed Third Attention to a Star!:
Shoot out your super high speed third attention to a star, erase stickiness and other wonders are yours if you simply practice the tenants in this book by Hiroyuki Nishigaki, who also wrote the stirring sequel to this book, "Rejuvenation and Unveiled Hidden Phenix: Carlos Castaneda Shamanism Plus Alpha After His Death," which is even less coherent, if you can believe it. Having been a student of bad grammar and compositional ineptitude since I first found the works of Pedro Carolino, I was compelled to read this book, and I was not disappointed. In this book you will find an appalling lack of respect for the English language, a zero coherence quotient and delicately turned phrases that would be impossible for a lesser astral being than Mr. Nishigaki. If you delight in all such inept manifestations you will love this book. That isn't the only reason to be fond of the book, though. The entire premise of the book is absolutely ridiculous. Basically his premise boils down to this: the key to health, happiness, and a long life is to have six bowel movements a day, to dent your navel 100 times a day, and to constrict your anus 100 times a day, or in the words of Mr. Nishigaki: " Denting navel and constricting anus 100 times everyday is the most effective to make the fire burn from within." (It works for me!) If you enjoy the truly outlandish, this is an excellent place to start.

Rick Tallpleasures recommends this book...:
This book will blow your mind, not to mention your O-ring! I have learned so much control by reading this book. I can now accurately launch cherry stones into my wastebasket; and its not even near my recliner, its on the other side of the room by my catcher's mitt! Thank you Hiroyuki!

On the right track, but....:
100 times is clearly too few, and who has time for more? And by the way you can't do this in meetings at work. I've tried.

Constricting anus - pure genius!:
For years gay men have struggled with the concept of a male equivilent of pelvic floor exercises, now they have a perfect guide!... This book has allowed me to "tighten" what is normally an incredibly loose ring and ease Amyl Nitrite-induced depression at the same time!... A must for any public school library.... Quod Erat Demonstradum!...

Azheet M'Drurs sez...:
I have practiced this many many months during my interrment in Guantanamo Bay. Thank you Hiroyuki for giving me the strength to resist my amorous cellmates! I highly recommend this to my fellow prisoners throughout the world.