[.ca] Improve Your Vision Without Glasses or Contact Lenses (ISBN 0684814382)

Just want to say something...:
Sorry for my bad english :) (I wrote this originally in response to other "review" only,but then I read some review guidelines ,and they say something like "you can't talk about the review of other people,so....I dumped the quote but my response still stays) I have talked to my physician and he wanted me to wear glass, Which I did for 1 and a half year and my sight got worse and worse. So I came back to him to ask for advice and he just gave me a thicker, heavier glass. I think I wore it for a week and I couldn't stand the headache any more,so I just discarded it and try to see with my own eyes. Guess what! It's been 1 year after that,and my sight even gets a little bit better! I'm just starting to do the exercises in the book so I can't tell if they works for me or not,but I know one thing from experience............ GLASS DOES'T HELP YOUR EYESIGHT,ONLY MAKE IT WORSE! ahem,thank you for reading my opinion. PS. As for the book,it's easy to read,concise,and straightforward. If you want to know about this subject,then buy this book. however,you might be interested in more "In-depth" book like this Title "Relearning to See: Improve Your Eyesight - Naturally! by Thomas R. Quackenbush"

Proof is in the results:
I had once asked my eye doctor if there was anything I could do to improve my eyesight. He said, "No, you will need to get stronger prescription glasses". Two years later, I stumbled upon this book. My prescription strength was -3.00 (L) and -3.50 (R), with a slight astigmatism in my right eye. After two and a half months of performing these exercises roughly every other day, my prescription strength is now -1.75 (L) and -2.25 (R), with no trace of astigmatism. I personally don't care what method this is based on and what new packaging the authors are doing. This book works for me and that's what I care about. For the first time in 15 years, I can look at my alarm clock in the morning and see what time it is without glasses or squinting. This book has worked for me.

Proof is in the results:
I had once asked my eye doctor if there was anything I could do to improve my eyesight. He said, "No, you will need to get stronger prescription glasses". Two years later, I stumbled upon this book. My prescription strength was -3.00 (L) and -3.50 (R), with a slight astigmatism in my right eye. After two and a half months of performing these exercises roughly every other day, my prescription strength is now -1.75 (L) and -2.25 (R), with no trace of astigmatism. I personally don't care what method this is based on and what new packaging the authors are doing. This book works for me and that's what I care about. For the first time in 15 years, I can look at my alarm clock in the morning and see what time it is without glasses or squinting. This book has worked for me.

Just want to say something...:
Sorry for my bad english :) (I wrote this originally in response to other "review" only,but then I read some review guidelines ,and they say something like "you can't talk about the review of other people,so....I dumped the quote but my response still stays) I have talked to my physician and he wanted me to wear glass, Which I did for 1 and a half year and my sight got worse and worse. So I came back to him to ask for advice and he just gave me a thicker, heavier glass. I think I wore it for a week and I couldn't stand the headache any more,so I just discarded it and try to see with my own eyes. Guess what! It's been 1 year after that,and my sight even gets a little bit better! I'm just starting to do the exercises in the book so I can't tell if they works for me or not,but I know one thing from experience............ GLASS DOES'T HELP YOUR EYESIGHT,ONLY MAKE IT WORSE! ahem,thank you for reading my opinion. PS. As for the book,it's easy to read,concise,and straightforward. If you want to know about this subject,then buy this book. however,you might be interested in more "In-depth" book like this Title "Relearning to See: Improve Your Eyesight - Naturally! by Thomas R. Quackenbush"

Exercises didn't work but has good info about eyes:
I religiously did the exercises for 2 months and I have not noticed any difference in my eyesight. I was skeptical to begin with but it's worth a shot since the book only costs 8 bucks. The book does contain some good basic medical information about the eye. I suspect some of the miracles that happened in other reviews were written my the marketers of AVI. It's a little hard to believe this tiny group of eye doctors when overwhelming medical evidence say eye exercies wont't correct vision. But like I said, it's worth a shot.