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It's about health: This is an interesting and insightful book to learn more about the Japanese culture and way of life especially in terms of their eating habits. There are certainly more to Japanese cuisine than just the typical teriyaki chicken, sushi and tempura. Bear in mind that, this book is not a diet book. The book is more about staying healthy rather than losing weight. In that respect it reminds me of "Can We Live 150" where the author's main and only focus is health, but losing weight is a natural outcome of it.
| Author: | Naomi Moriyama | | Author: | William Doyle | | Binding: | Audio CD | | Dewey Decimal Number: | 641.5952 | | EAN: | 9780739325124 | | Edition: | Abridged | | ISBN: | 0739325124 | | Publication Date: | 2005-11-08 | | Release Date: | 2005-11-08 |
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