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A must have for every new diabetic: When I was first diagnosed with type 2 diabetes and had to lose weight, I was at a loss to know where to start. This book has been a life saver. It has the calorie, carbohydrate and fat count of more foods than you can imagine. The first part of the book deals with the reasons for managing your diet and how diet affects diabetes. This book has become my constant companion in the kitchen. It helps me use my favorite receipes while controlling calories and carbohydrates.
Missing Fiber information: This would be a great book with a large number of food items analyzed, but it doesn't include the fiber information, something that can be very important to a diabetic since fiber can have a positive effect on blood sugar and cholesterol. I was going to return it, but it isn't worth it, so I just ordered The Complete Book of Food Counts by Corinne T. Netzer which has all the information needed.
| Author: | Annette B. Natow | | Author: | Jo-Ann Heslin | | Binding: | Mass Market Paperback | | Dewey Decimal Number: | 613 | | EAN: | 9780743454315 | | Edition: | 2 | | ISBN: | 0743454316 | | Number Of Pages: | 608 | | Publication Date: | 2003-01-28 |
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