[.ca] Keep Your Brain Alive: 83 Neurobic Exercises to Help ... (ISBN 0761110526)

Simple: It Delivers What It Promises:
"Keep Your Brain Alive" offers simple, easy-to-maneuver exercises for ones brain. It is not rocket science nor do I believe it was written to prepare people for raising their bar on the genius scale. What it CAN do is keep your saw sharpened as many people go on the decline... not as one reviewer suggested, when people are already senile. I also appreciated the teachings in regards to growing new dendrites-the connective links which work as memory sharpeners - by taking simple actions like shaking up your breakfast menu using a multisensory approach to menu planning. My children, ages 11 and 5, enjoyed doing some of the associative games which will also build dendrites. Again, intentionally using these techniques and others in the book will do exactly as this book is intended: keep the mind fit... not create genius in 10 days or less.

rad combo:
fitting in fitness and keep your brain alive combo

The recognized authority:
The exercises these guys recommend are becoming more widely accepted as specific tactics for reducing the risk of Alzheimer's .... They are straightforward and enjoyable.

No Pain - Big Brain:
Keep Your Brain Alive with neurobic exercises reminded me of that which I learned through physical exercising years ago; if its fun, its easy to stick with and it works. Without the day to day stimuli I encountered as a younger person, I enjoy and notice the acuity difference I derive from these simple and productive tasks. And, it comforts me to know that I have some control over my aging mind. I've told my friends, its a book for boomers for sure.

It's Funý83 Neurobic Exercise to help prevent memory:
"83 Neurobic Exercise to help prevent memory loss and increase mental fitness" is the sub headline. This short 148 page book is a must for everyone over 50 years of age. Those under that age that want to start early are also advised to read this book and try some of the simple ways to stimulate your brain, create fun and new challenges to the way it stores information. Neurobics simply uses the five senses in unexpected ways and shakes up everyday routines. It is also fun. I hope it works.