[.ca] The Complete Book of Juicing: Your Delicious Guide to ... (ISBN 0761511261)

Buy this book, improve your life:
This book is an outstanding reference. Michael Murray has written a book that will help change your life. I have lost 22 pounds in the past 3 months and improved both my health and well being using the recipes and guidelines in this book. As part of a healthy diet, juicing can change your life. I bought this book after reading the many other reviews and wanted to take the time to come back after I had actually used it to provide some input. This book combines a wide variety of recipies with nutritional information and very helpful advice, of all of the books I have reviewed and/or purchased, this is by far the best - buy this book, you won't be disappointed.

Review of The Complete Book of Juicing:
This is an excellent juicing and nutritional resource. I have learned so much about the value of certain foods that I didn't know before. I have been juicing for four weeks now and I feel so much better, have more energy, lost weight,and my appetite is reduced so I wouldn't miss a day of juicing. The book outlines which fruits and vegetables you should juice with for certain ailments as well as giving you detailed measurements of the nutritional value of each food so you can determine what you need to juice with so you can add certain nutrients to your diet. I would highly recommend this book. It's enjoyable reading also.

Michael Murray's Book is the Greatest!:
I have come to rely on "The Complete Book of Juicing," as a bible and wealth of information on the NUTRITIONAL components of fresh juice. It is ALSO a GREAT! guide to which juices, (yes fruits and vegetables together) that combine well for great taste and a power punch of vitamins and phytonutrients. I have a juicer AND a Vitamix and this book has helped me everystep along the way to changing my eating style effortlessly and smoothly from a burger and grease american style diet to a healthy mix of fruits, vegetables, grains and legumes. I am grateful to have this book and wish I had 25 of them to give to friends and aquaintances who express an interest in improving their health. I have lost 75 lbs, and regained my health at middle age. I have never felt better! Buy this book!

I didn't like the book:
Of course juicing is good, but this book just sounds like a annoying late night paid-program commercial through out. I just can't stand it everybody else giving it 5 stars. Although there is only one chapter on "why juice," but the author keeps talking about how Great juicing is and keeps bringing out what research has been done alone with a lot of stupid terms through out the book. Except the 54 page recipes out of the 351 pages entire book, the rest of book sounds phony like a paid-program. Therefore i don't recommand you buying this book just because it has a high sales rank and high rating.

Helpful:
I was looking for a juicing book with lots of recipes and a guide to the various nutritional content of different vegetables and fruits. This book delivered both. I like that the author recognizes the various reasons that a person would juice by devoting a section of the book to juicing for health, juicing for weight loss, etc. Though I was a little dissappointed by the shortness of the section on juice fasting, but it was comprehensive enough that I was able to conduct a 5 day fast after reading it. This is a good book to read if you want a lot of information in a quick read.