[.ca] Love Hunger Weight-Loss Workbook: A 12-Week Life Plan ... (ISBN 0785260226)

Not for everyone:
Read the workbook and found that although I'm sure that it is useful for others you really have to be of a christian faith to use this workbook. It does have many ideas and suggestions in terms of weight controll but I felt it emphasized to much on "God" and "problems with your family of orgin" and not enough on making us realized that we are in controll and we are responsible for our weight not anyone else. I would although recommend it to someone whose had a horrible childhood.

This Book Changed My Life:
The Love Hunger Weight-Loss Workbook has literally changed my life. The workbook forced me to look into the issues behind Why I eat rather than What I eat. This book is an excellent tool for anyone looking to make permanent changes.

Highly recommend it ! Not a diet book-a behavior change!:
The book is easy to read and understand, and easy to use -it has daily readings which help you stay focused. Excellent tips that I had actually never heard before. Explains all the inner workings of your diet behaviors. I highly recommend it, and I've already bought it for several friends too.

Excellent for anyone trying to lose weight!!:
I lost over 30 pounds through the timely, sensible, and realistic advice from this book! I love the Minirth-Meijer workbooks and this one is highly recommended!

Do you eat compulsively? This book could save your life!:
Using the Love Hunger Workbook and program I have lost over 100 pounds, and maintained that loss for a year now. It is comprehensive, readable and thought-provoking. And the program works, if you work the program. This could be your ticket to a new lifestyle -- I know it was mine. Thanks, Drs. Minirth, Meier, Sneed, and Hemfelt! I LOVE my new life!