[.ca] Vitamins and Minerals (ISBN 0804116725)

Vitamins and Minerals:
Dr. Weil gives a brief description of many vitamin and mineral supplements. While many authors today are selling supplements that do not live up to their promises, Dr. Weil gives common sense advise on what to spend your money on that actually will make a difference in your life, and health. This is a pocket book that your will use over and over. Buy it and use it with all of Dr. Weils' books to heal your life.

Time Saver - short and to the point summaries.:
This book is a great little source of info on Vitamines. Can be used as a quick guide to vitamines for the everyday person. Most sections are only a page long. The format is like a Vitamine FAQ - Frequently Asked Questions. Great price.

The health Guru gives you the scoop on vitamins and minerals:
In this 83 page book, health guru Andrew Weil, M.D. offers his expert advice and guidance to help you remain healthy and fight off illness with the help of selected vitamins, minerals, and herbs. He sets the record straight regarding multivitamins and minerals, Vitamin B12, herbal remedies, antioxidants and other products that are in vogue today. Dr. Weil helps you get on the best road to recovery from sickness and/or improve your overall health. There's an awful lot of valuable information and advice in this little book. It's certainly worth the price and the quick read. I find myself referring to it often. It's a great companion to his other books.

Small but usefull:
This book is very small and simple yet it is awesome for a very quick reference to get you started on the right track. It is not detailed but helpfull - worth the price as long as you don't pay for shipping.

Good supplemental information:
I quickly found out what the "Ask Dr. Weil..." series of books are like. I have read two of Dr. Weil's full length books and was expecting more of the same. This book is 75 pages of Question and Answer format articles about vitamins and some herbal remedies, almost like a high quality Internet FAQ. The book is interesting with a number of specific recomendations on how to take vitamins for particular illnesses. It is good information for the price (...). If you have read one of Dr. Weil's previous full length books that deal with vitamins you will feel like you are reading a condensed version of the same information. Like all of Dr. Weil's books there is a good Resources section to help you find more in-depth information.