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THE Book of Bodybuilding Intelligence!:
I have purchased many books on bodybuilding and some are better than others when it comes to the training. However, I have found none that compared to this intelligently written book that discussed the importance of strength training in one's OVERALL health, nor has any book given such a clear example of WHY bodybuilding can be such an important path to a person's MENTAL, health and outlook. This book has been a goldmine of motivation for me....and has given me the REASONS why bodybuilding can be such a wonderful sport to be involved in.....far beyond the aesthetics.
| Author: | Frederick C. Hatfield | | Binding: | Paperback | | Dewey Decimal Number: | 646.75 | | EAN: | 9780809254583 | | Edition: | 1 | | ISBN: | 0809254581 | | Number Of Pages: | 304 | | Publication Date: | 1984-04-01 |
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