[.ca] Miracle Juices: 60 Super-Nutritious Juices for a Healthy ... (ISBN 0865731500)

Miracle Juices by Yabsley:
This is an excellent work for health buffs. It describes a series of delicious and healthful juice preparations that are simple to prepare. The "six pack" consists of asparagus, dandelion, melons, cucumbers and pears in a unique blend. The "bumpy ride" consists of apples, beets and celery. The "power pack" consists of carrots, beets, oranges & strawberries. There is an interesting ginger derivative consisting of carrots, cantaloupe and ginger root. The cited juice preparations will enhance any diet with a proper alkaline balance and natural vitamin supplementation resulting from the many delicious preparations described in this work. It is a worthy purchase as a supplement to the existing health regimen. In addition, people who work out frequently will need the vitamin and mineral supplementation of these juice preparations to replace depleted minerals from strenuous physical activity.