[.ca] Mucusless Diet Healing System: "Master Key" to Superior ... (ISBN 0879040041)

Saved My Life! Best Book I've EVER Read on Fasting & Diet!!!:
I was poisoned by the birth control shot depo provera. Immediately falling sick with symptoms I went back to the doctor. She told me no way was it the shot that was making me sick. She was concerned there was something wrong in my brain and from there I ended up at two different neurologists, a chiropractor, many nurse practitions, an ear nose and throat doctor and on and on. I was eventually diagnosed with fibromyalgia. (...) No doctor could cure me. They all gave me various drugs, which I took willing.. (foolish me!!) but not one of them cured me. They only further POISONED MY SYSTEM! I was cured by one thing and one thing only! FASTING AND A MUCUS FREE DIET! I have researched fasting and diet for healing purposes extensively. My stack of books on the subjects stacks waist high. This is by far, hands down, the book I recommend the highest. If you've read Fast Your Way To Health and/or The Miracle of Fasting, this one is even better!! A+++ I URGE you to read this book! If you apply what he teaches you will change your life. You WILL regain a greater health than you have ever known!

New Perspective on health:
Ehert utlises a very unconventional approach to wellness that is very simple and basic. This book has served as a useful pivot in my journey to wellness. Though written in the early 1900's many of Eherts's concepts are still expoused today in writings on the acidic/alkaline relationship to disease. Would encourage readers to approach with an open mind. The results I have had from this program have far exceeded any of the conventional kind.

What the Doctor Ordered?:
While there is some useful information in this book, the diet is hardly practical or desirable. I can't imagine too many people adhering to the strict guidelines outlined in the book unless you feel comfortable alienating everyone around you and living in seclusion. The important aspect of relationship to others, sharing in meals and bonding at the dinner table would certainly present a challenge for any follower of this diet and yet is essential to well-being. There are better ways to improve your health without such extremism and much of those we already know, eat lots of fresh fruits and vegetables and stay away from refined foods as much as possible, period. You can find this information anywhere on the Internet. And while avoiding animal products works for some, for others it is detrimental to their health. No one program works for everyone, something health authors are loathe to tell you. Arnold Ehret would also have done better to omit some of his comments on white skin. His descriptions smack of racism and disdain for Caucasian people. He should have kept his personal feelings to himself as he comes across grossly insensitive and racially biased. If you are interested in one version of a so-called healthy lifestyle and don't mind reading vulgar accounts that certainly ruined my appetite this is a good book for you. But it's not what this patient needed.

This book teaches true health, which is true freedom.:
In the last few centuries, no one has come close to a more safe and effective method of healing than Dr. Ehret. For centuries, man has abused his stomach, and therefore, has cut short his life span and quality of life. Dr. Ehret has revealed the truths that convey the idea: "you are what you really eat." This is a must have for every American, athlete, elder, chronically sick, and young healthy person in the world today. Discover what the dangers or our modern diets are and how they show themselves in our everyday lives by gray hair, cancer, cavities, and obesity.

Thanks Arnold:
In first reading I hade problems to digest and accept author ideas. I think that the most denying part was in my mind. Because of lack of other joys, it made wrong food us something very satisfying and needed. Medicine for different depressions formed in everyday life tasks. After "master cleanser" diet (fast), which was not so positive for me and reading book again I found my understanding to reach deeper levels of food story. This system is also body friendly and teaches to be sensitive with what is going on in you. Author is maybe a little too sure in his expositions, but anyway, this book is a definitive push for me in improving my living and health.