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Saturated Fat may save your life: I wish I could have read this book seven years ago. I have just read this book a month ago and have embarked in a more saturated diet using Coconut Oil and can already feel a tremendous difference in terms of energy and well being. Bruce Fife has a very easy way to write that will save the reader a lot of trouble going through the scientific literature on this highly controvertial subject. His presentation, however, leaves no margin for any doubt anymore. Unless you want to continue suffering from low thyroid function, excess oxidation leading to cancer development and an array of other ailments you have to change your diet to a more healthy alternative and that includes coconut oil, grass fed milk butter, olive oil, etc... I am indebted to this book and its life changing recommendations.
| Author: | Bruce Fife | | Binding: | Paperback | | Dewey Decimal Number: | 613.284 | | EAN: | 9780941599498 | | ISBN: | 0941599493 | | Number Of Pages: | 208 | | Publication Date: | 1999-09 |
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