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Powerful Qi gong:
This little 73 page book packs quite a qigong punch. A unique standing form, emphasizng flexing the verterbrae of the spine through swaying, twisting and moving front to back. Coupled with some mind work it produces a lot of chi and and a profound sense of relaxation.Once the Chi is created, the author has you do "wisdom work". moving the chi out into the universe and back, a very intriguing spiritual component to the form.
| Author: | Hanwen Lui | | Binding: | Paperback | | Dewey Decimal Number: | 613.704 | | EAN: | 9780962076565 | | ISBN: | 0962076562 | | Number Of Pages: | 73 | | Publication Date: | 1990-02 |
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