[.ca] Hormonal Health: Nutritional and Hormonal Strtegies for ... (ISBN 0969527276)

hormonal health:
finaly a book that is dealing with the hormonal diseases on every hormones (for woman, and for man as well), and tells you how to heal it in the nutrition-way,plus suplements.this book is also a book that explaining to you how hormones realy work, why, and what is the nutrition, and nutrients are involved in balancing them, and what is the conection among the complex hormones with the orthomolecular-nutrition therapy,-concerning natural hormone therapy(not replacement).as a therapist i must admit that only after i learned this book, my understanding on the complex hormones cooperation, and how to treat it the right way, became more accurate and more fast resoults with my patients. this book is also for a non proffetional as well as for the proffetional.

revolutionary!:
Anyone can benefit greatly from this book Powerful knowledge is presented in great form.

Unbelievable!!!:
I have been studying Human Nutrition for over 14 years and have found no other who understands the intricacies and sheer importance of proper hormonal balance through good nutition. Proper hormonal balance is the single most important aspect to living a healthy mental and physical life. All represented with solid scientific research, Dr. Colgan explains in an easy to read format the simple Do's and Dont's for making your health the best it can be. So don't lose anymore time. Take charge of your health now and experience for yourself the unbelievable feeling from having a hormonally healthy body and mind.

Mediocre...There are much more informative books than this.:
If you really want to learn about hormonal health, especially natural hormone replacement theraphy, i.e. bioidentical hormones. Don't waste your money on this book. It sounds like he's for and against synthetic hormones and horse urine hormones. He says the studies say there is no difference. He should rewrite the book with up to date info. If you are really interested in learning something buy Suzanne Somers book, The Sexy Years, or Dr. Uzzi Reiss' book called "Natural Hormone Balance." I think Dr. Colgan is so busy slamming all the closed minded doctors out there (which is fine) but he could have used the space for more useful info. Thats my take!

An excellent book!:
This book is one of the best I have read on improving a person's health, mood and overall sense of well being. It is written in a format that any body can understand. Dr. Colgan does an excellent job in providing scientific proof for his claims. I recommend this book for all age groups.