[.ca] Hypnosis for Self-confidence And Self-esteem (ISBN 0970972679)

Life changing experience!:
I am amazed at the difference this CD made in my life. The suggestions on this CD are very positive, very powerful and very empowering. Going right to the source of where I consider the problem came from in the first place, years of negative, derogatory input from the people who mattered most in my life. The suggestions on the CD seem to wipe out old unfounded negative feelings, thoughts and impressions I had about myself and replaced them with positive truth and the realization that I'm as intelligent and as capable as anyone else and can do whatever I set my mind too. The interesting and mystifying thing is that it is so subtle. After listening to the CD a few times I noticed I just felt different one day and I didn't really do anything to make it happen. I used to have to put on pretense every day. Act like I felt good about myself when I didn't. Now I don't act anymore. I do feel good about myself and it is genuine. I think I need to explore hypnosis further. I need to know how hypnosis works because it seems I went to bed one night as one person and woke up the next as someone else. Very, very mystifying... A great CD!

LAME!:
I'm sorry, but this CD SUCKED. I was hoping to get some positive inspiration and some self-esteem power thoughts out of this, but all it was about is learning how to relax your body. I think she touches upon saying something "nice" about yourself far into it, but the whole thing is setting you up for relaxing your body. That is NOT enough to train your mind to learn how to be more confident. This CD is a total rip-off. I want my money back!