[.ca] A Practical Handbook on How to Re-Grow and Keep Your ... (ISBN 1403307849)

Helpful:
I own and have read many books about hair care or hair loss. I liked this one because it reminded me to live hair growth and hair care without stress. In her book, she gives us a look at nutrition, exercise, massage, etc. But she gives us too, good ways to vanish stress and improve blood circulation to the scalp, because with the fear to lose hair or stress, we can effectively lose more hair in spite of all the good care we provide to it. I really liked this small book.