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nature's miracle food: Nutritional yeast is one of those few miraculous foods that all vegetarians/vegans have to be thankful for. First, nutritional yeast is grown off of blackstrap molasses. It is jam packed with fiber, protein, and tons of B vitamins, especially the highly debated B12. This cookbook makes it very easy for you to incoporate more nutritional yeast into your eating lifestyle. Be careful, Brewer's yeast is NOT nutritional yeast. This cookbook features recipes that are not suitable for substitution.
Delicious and healthy: This book is a must for all vegetarian kitchens. It has a huge variety of tasty recipes. She has sections on breakfast, breads and crackers, spreads and 'butters', dips & sauces & gravy, soups, snadwhiches, entrées, and desserts. Some of my favorite recipes include: phenomenol french toast, crock cheeze, golden yam soup, messy mikes, pasta with sweet onion and pine nuts, and the quick herb and onion focaccia.
Innovative and Healthy!: Lots of very easy and healthy recipes for delicious "uncheese" sauces and other dishes using Red Star Nutritional yeast. This yeast is a great source of B-12 and Joanne gives lots of creative ways to enjoy it!
| Author: | Joanne Stepaniak | | Binding: | Paperback | | Dewey Decimal Number: | 641.5636 | | EAN: | 9781570670381 | | ISBN: | 1570670382 | | Number Of Pages: | 144 | | Publication Date: | 1997-01 |
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