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Must have book!!: I bought this book, thinking it was just another massage technique book, but instead I found a wealth of even more useful information. This book, actually is not "exactly" about massage. If you visit the authors' home page, you will be able to read his own explanation. (Simply search for "Bernard Schatz" on any search engine) This book is about soft tissue manipulation. I have used the techniques explained within on myself and on others, with great success. I have eliminated my own constant knee and shoulder pain, and I have begun helping my husband to overcome his sciatica. This is a must have for all those who want to treat and help themselves and others. For those looking for self-help, it provides excellent verbal illustrations on how to treat areas of your body that you thought were unreachable, such as your lower back and trapezius muscle in your upper back. I keep this book at hand at all times. (It's sitting by my computer monitor as I type this)
| Author: | Bernard Schatz | | Binding: | Paperback | | Dewey Decimal Number: | 615 | | EAN: | 9781571742643 | | ISBN: | 1571742646 | | Number Of Pages: | 233 | | Publication Date: | 2001-09-11 |
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