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Helpful:
I found this book to be a good resource for ideas to stop the anxiety cycle. Practical advice, a good place to start before medication. Especially helpful for Christians, includes Bible references.
For religious people only.:
Sorry but I didn't like this at all. I've read lots of helpful books on worry and anxiety, and this really is the poor man's version. It's not at all original and not particularly helpful. Overloaded with scripture, you may find it helpful if you're religious. If you're an atheist, or agnostic like myself, don't bother.
| Author: | Pam Vredevelt | | Binding: | Paperback | | Dewey Decimal Number: | 152.46 | | EAN: | 9781576739556 | | ISBN: | 1576739554 | | Number Of Pages: | 128 | | Publication Date: | 2001-10-10 | | Release Date: | 2001-10-10 |
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